Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
Meaningful Work vs. Burnout: When Your Job Takes Over Your Life
Doing a job you find meaningful is great – until it consumes your life...
New Fatherhood Brain Changes: Mental Health Impact on Dads
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood.
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
InnerSelf's Daily Inspiration: May 10-11-12, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Start with Service to the Common Good -- You Then Will Unlock Your Full Potential
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs agree to serve. You only require a heart full of grace.”...
Not All Ultra-Processed Foods are Unhealthy: New Research Reveals Surprising Facts
Not all ultra-processed foods are bad for your health, whatever you might have heard...
Available Languages
follow InnerSelf on
MOST READ
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
Global Tensions Simmer in Potential Nuclear Arms Escalation
New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?
Future-Proof Your Finances: Retirement Planning for Young Adults
Think you’ll never retire? Here are four things young people can do to prepare
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
MOST WATCHED
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Future-Proof Your Finances: Retirement Planning for Young Adults
Think you’ll never retire? Here are four things young people can do to prepare
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
Early Signs of Dementia Often Overlooked, Study Reveals
New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Making Your Heart a Safe Place with a Spiritual Eraser
My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had…
InnerSelf Authors
InnerSelf's Daily Inspiration: May 14, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
InnerSelf Magazine: May 13, 2024
As the featured articles came together for this week, one a day, I (Marie) was interested to see that two of the 7 featured articles quoted…
Astrological Overview and Horoscope: May 13 - 19, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…