What Centenarians Reveal About Health & Aging
What if the secret to a long, vibrant life was already inside you? Science is uncovering the clues, hidden in your blood, that might…
Available Languages
follow InnerSelf on
MOST READ
How Trump’s NATO Strategy Plays into Putin’s Hands
The United States has tried isolationism before, and every single time, it has been a disaster. Now, as Trump pushes to dismantle NATO and…
Why We Misread Dog Emotions
When it comes to understanding the emotions of our furry companions, humans often think they have a natural intuition. But what if much of…
How Microplastic Pollution is Destroying Global Food Security
Microplastic pollution is silently crippling global food security by reducing photosynthesis in crops, marine algae, and freshwater…
Reviving Democracy: Teaching Hope and Civic Action
Hope is not a passive virtue. It’s not blind optimism or wishful thinking. In an era when democracy itself feels like it’s teetering on the…
This One Mental Habit Could Be Limiting Your Success
We all have mental habits we don’t question—thought patterns that feel natural but might be quietly holding us back. What if the way you…
Trump’s Canada Tariffs: Economic Sabotage or Political Stunt?
With growing concerns over American political influence and corporate monopolies, Canadians are considering an unusual but powerful form of…
Stable Blood Sugar: A Key to Good Health
After reading a New York Times article on managing hypoglycemia in seniors, I couldn’t help but shake my head. It pushes quick sugar…
MOST WATCHED
This One Mental Habit Could Be Limiting Your Success
We all have mental habits we don’t question—thought patterns that feel natural but might be quietly holding us back. What if the way you…
Can You Really Change Your Past?
Is your past holding you back? What if you could rewrite it—by shifting how you remember and interpret it? Learn how to transform your…
The Weight and Blessing of a Cancer Diagnosis
When confronted with a cancer diagnosis, Maryann Weston delveD deep into her psyche, uncovering latent spiritual gifts and redefining her…
Astrological Overview and Horoscope: March 17 to 23, 2025
This week brings powerful astrological shifts with the Aries Equinox, the ongoing eclipse corridor, and significant planetary transits.…
Resilience or Rebellion? How Young People Defy the System
Resilience. It’s the golden child of self-help gurus, corporate boardrooms, and government austerity policies. We hear it everywhere: "Be…
Why We Hoard: The Hidden Psychology Behind Clutter
Have you ever looked around your home and felt an overwhelming sense of unease, as if the clutter surrounding you was somehow mirroring the…
Give Up Expectations to Feel More Love
Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the…
Choosing to Dismiss Your Inner Judge
We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love?…
