InnerSelf.com

Synced brains: why being constantly tuned in to your child’s every need isn’t always ideal

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing

How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain

Cramming for an exam isn’t the best way to learn – but if you have to do it, here’s how

  This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended...

The existence of a personally accessible, collective cosmic memory bank has been proposed not just by scientists and mystics but also by philosophers, biologists, and psychologists around the...

Available Languages

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic

MOST READ

MOST WATCHED

Ric Giardina

It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you a...

Our minds tend to chatter away, describing all manner of disastrous possibilities and outcomes, particularly when faced with difficult tasks or decisions. Barraged by complaints, criticisms, and dooms...

I can, as it were, easily juggle many things at one time without having the juggling itself wear on me. It has only been in the last few decades that I have recognized this for the incredible gift tha...

Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the thi...

You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not...

Some of the first things that often need to be overcome when seeking to engage a higher degree of balance in one's life are the all-too commonly-held myths and misconceptions about Life Balance and ho...

InnerSelf Authors

a bunch of mangoes on a tree

Do I Really Have a Green Thumb?

Marie T. Russell
These days, when people see my garden or the fruit trees in my yard, they often comment that I have a green thumb. That's because they see…
at1y6gxq

Is Slouching Really Bad for Your Spine?

Chris McCarthy, Manchester Metropolitan University
Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some…