When It’s Not Your Time to Die
It is life changing to believe with certainty that you are about to die. The fact that I am alive today and am sharing these experiences with you has prompted many friends to call both events...
Can I Do This? The Fear of Failure and The Power of Intention
In life, we are often faced with challenges that make us question our abilities and capabilities. The initial moment of pause where we ask ourselves, " Can I do this?" is a common experience...
Understanding Echoism: The Anti-Narcissism Trait
People are obsessed with narcissism and narcissists. They want to know if they are a narcissist, if they are dating a narcissist, if their boss is a narcissist, if their dog is a narcissist – and...
How Childhood Trauma Affects Trust in Healthcare Professionals
Childhood trauma linked to distrust of healthcare professionals – new research
Becoming the Best Version of Yourself by Cultivating Empathy
It’s never too late to tip the scales toward compassion and goodness. A lack of empathy has helped get us into this personal and global predicament. Reclaiming it will help get us out.
How to Prepare for Any Stressful Event
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the initial event combined with our emotions inhibits one’s...
The Surprising Truth About Social Media and Your Wellbeing
Is social media making you unhappy? The answer is not so simple
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Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
Heat Domes: The Meteorological Event Behind the Record Temperatures
What is a heat dome?A meteorologist explains the weather phenomenon baking the northeast quarter of the US
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually…
How Abortion Bans Are Reshaping Youth Identity in America
Abortion bans are changing what it means to be young in America
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
The Science Behind the Summer Solstice
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s…
Rising Inequality: The Growing Sense of Powerlessness in Canada
Canadians are feeling increasingly powerless amid economic struggles and rising inequality
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Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: July 1-7, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Danger: Aging Dams and Climate Change
Climate change is increasing stress on thousands of aging dams across the US.
Trump and Biden Debate: What Really Happened and Why It Matters
The Biden-Trump debate was a chaotic exchange highlighting the challenges of engaging with a rule-breaking opponent. Despite his rapid…
- By Layne Dalfen
If there is a problem you have on your mind, you can ask yourself or a higher power to dream a solution. Here's how it works: first you write out your problem, formulated as a question. In this note, you should ask for a dream with a solution in symbols you can understand.