Trump's Plan to Invoke the Alien Enemies Act
Trump plans to invoke the Alien Enemies Act, a centuries-old law, to deport immigrants. This controversial move revives a rarely used statute tied to times of war.
Connecting to Your True Self with the True-Self Breath
Master the art of connecting to your true self with the True-Self Breath practice. Discover meditative techniques to deepen self-awareness, access inner wisdom, and live authentically.
InnerSelf's Daily Inspiration: December 11, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
How Climate Tipping Points Impact Coral Reefs
Coral reefs, critical to marine life and coastal communities, face collapse from climate tipping points. Learn how innovations are saving these ecosystems.
How Meditation Helps Combat Workplace Stress
Meditation can reduce workplace stress and enhance focus, but does it address the root causes of burnout? Explore the benefits and limits of mindfulness programs.
The Proven Benefits of Hypnosis for Mental Health
Hypnosis isn’t just a stage act—it’s a proven therapy for anxiety, depression, and PTSD. With scientific evidence backing its benefits, hypnosis is reshaping mental health care.
Our Internal Rule Book: Friend or Foe?
Explore how our Internal Rule Book shapes our responses to life's challenges from youth to old age. This article looks into how events and emotions recorded in our psyche influence our behavior...