InnerSelf.com

Cops on campus: Why police crackdowns on student protesters are so dangerous.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had cheated him. He often obsessed about that supposed injustice,...

One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with...

GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?

Why diversity in nature could be the key to mental wellbeing.

The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

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a commercial garbage bin filled to the brim with thrown out fruits and vegetables

4 Effective Strategies To Reduce Food Waste

Amar Laila, University of Guelph, et al.
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
a person refilling a drinking water bottle from a outside spigot

Earth Day: How To Promote Behaviour Change

Preety Sharm and Ayeshah Haque, University of Toronto
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report…

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a woman's face with rays of light coming from her third eye

A Part of You Knows Everything

Kim Chestney
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…

Jim Dreaver

When you are able to detach yourself from the areas of stress, tension, and pain in your body and just be aware of them without the interference of your analytical mind, they have room to unwind and r...

A man once said to me, "I want to open my heart more. I often feel a kind of tightness in my chest, which I am sure is fear. The doctors told me there is nothing wrong with me physically." Tightness i...

What becomes clear is the more you hold on to the need to have things be a certain way, the more emotional charge you are storing up. Then, when expectations are not met, there is pain and suffering.....

I present a radically different approach to transformation — a simple yet revolutionary practice, the essence of which is learning to face your inner conflicts, self-doubt, and fears without any story...

When you are able to detach yourself from the areas of stress, tension, and pain in your body and just be aware of them without the interference of your analytical mind, they have room to unwind and r...

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