Feeling Stuck? Discover the Science of Moving Forward
Have you ever felt stuck in your career, where you live, or in relationships? Adam Alter, NYU psychology professor and author of "Anatomy…
I've given myself permission to be proud of who I am, of what I've accomplished, and the greatness that is in store for me. Now, some of you may have a strong reaction to this "who does she think she is anyway?" That's easy enough to answer. I am...
A way of preventing worry is to stop being such a perfectionist. You don't have to do everything flawlessly. It's mainly in the mind that you worry about doing everything just right. I've learned to replace perfectionism with permission to be human...