LIVING IN HARMONY
Stay Safe Outdoors: A Microbiologist's Guide to Summer Germs
Summertime can be germy: A microbiologist explains how to avoid getting sick at the barbecue, in the pool or on the trail
Nipple Insights: What Your Body's Clues Are Telling You
What your nipples can tell you about your health
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the solution that manifests itself to You. It is not you who...
Healing Alzheimer's: Writing a New Page of Medical History
Alzheimer’s disease is mentioned in the media with increasing frequency, but it is still not considered just another disease. Despite the harshness of the diagnosis, one of the challenges we have...
Decoding Sunglass Protection: What You Need to Know
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers
The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
Available Languages
follow InnerSelf on
MOST READ
How To Discover your Personal Strengths
At Columbia, I took a life-changing positive psychology course with Dr. Dan Tomasulo. Of all the brilliant topics I studied, I found…
The Misunderstanding of 'Born in the USA' 40 Years On
‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs
Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Eye Exercises: Do They Really Improve Vision?
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
Ancient Viral DNA Tied to Mental Health Disorders
Depression, schizophrenia and bipolar disorder linked with ancient viral DNA in our genome – new research
Alcohol & Breast Cancer: Shocking Truth Every Woman Should Know
Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the…
Do Our Oceans Face an Icy Shutdown? Greenland's Melting Secrets Revealed
Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues
MOST WATCHED
The Misunderstanding of 'Born in the USA' 40 Years On
‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Burnt Out? Tips for Returning to Work Successfully
Burnt out? This is how your employer can help you return to work for the better
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…
In the fifth century B.C., Hippocrates, the father of Western medicine, declared, 'Let food be your medicine...' Fruits and vegetables, especially the most colorful ones, contain a bushel of disease-fighting compounds.
InnerSelf Authors
What Are Compound Exercises and Why They’re Essential
What are compound exercises and why are they good for you?
Ready for Leadership? Here’s How to Prepare
Ready for the next step in your career? Here’s how to get ready for your first leadership position
Female Narcissism: Less Obvious, Just as Dangerous
Narcissism: why it’s less obvious in women than in men – but can be just as dangerous
InnerSelf's Daily Inspiration: June 14-15-16, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Girl, How Did We Get Here? Fat Shaming vs Self-Love
I want to note that fat is not a bad word. Fat activists and leaders of the body positive movement all over the world are working hard to…