LIVING IN HARMONY
What Your Body's Secretions Reveal About Your Health
What bodily secretions like blood, wax and tears can tell us about our health
How COVID-19 Affects Your Brain: Alarming New Findings
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
Elephants Use Names: A Groundbreaking Discovery
African elephants address one another with name-like calls − similar to humans
Stay Safe Outdoors: A Microbiologist's Guide to Summer Germs
Summertime can be germy: A microbiologist explains how to avoid getting sick at the barbecue, in the pool or on the trail
Nipple Insights: What Your Body's Clues Are Telling You
What your nipples can tell you about your health
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the solution that manifests itself to You. It is not you who...
Available Languages
follow InnerSelf on
MOST READ
Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Alcohol & Breast Cancer: Shocking Truth Every Woman Should Know
Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks
Ancient Viral DNA Tied to Mental Health Disorders
Depression, schizophrenia and bipolar disorder linked with ancient viral DNA in our genome – new research
Do Our Oceans Face an Icy Shutdown? Greenland's Melting Secrets Revealed
Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues
Decoding Sunglass Protection: What You Need to Know
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online…
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…
Healing Alzheimer's: Writing a New Page of Medical History
Alzheimer’s disease is mentioned in the media with increasing frequency, but it is still not considered just another disease. Despite the…
Can You Drink Too Much Water? Here’s What You Need to Know
Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxic
MOST WATCHED
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…
Burnt Out? Tips for Returning to Work Successfully
Burnt out? This is how your employer can help you return to work for the better
Ready for the next step in your career? Here’s how to get ready for your first leadership position
InnerSelf Authors
Secrets to Longevity: What Centenarian Blood Tests Reveal
Centenarian blood tests give hints of the secrets to longevity
Thee 7 Strange Things Can Cause Bad Breath
Take my bad breath away – causes of halitosis and how to check whether you have it
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
InnerSelf's Daily Inspiration: June 17, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
InnerSelf Magazine: June 17, 2024
Superheroes are popular. We watch movies, read books, comics, play video games involving superheroes, and we talk about them and maybe even…