LIVING IN HARMONY
Rewire vs. Retire: Navigating Life's Next Upgrade
In the golden hues of retirement lies an unexplored frontier not of cessation, but of rebirth and innovation. The narrative of retirement as the final curtain call is as outdated as an operating...
Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
How Do You Pack for One Year on the Road (with Kids)?
How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the burden of huge suitcases?
New EPA Lead Guidelines in Soil: Impact on U.S. Households
EPA has lowered the screening level for lead in soil – here’s what that could mean for households across the US
How To Respect Your Digestion and Your Health
How you eat has a great impact on health. Our eating habits directly affect the digestion process and the ability of the body to extract the energy it needs from the food.
How Ultra-Processed Foods Impact Your Immune System
Ultra-processed foods: here’s how they may affect the way the immune system functions
Available Languages
follow InnerSelf on
MOST READ
How Do You Pack for One Year on the Road (with Kids)?
How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the…
Why Tragedies No Longer Unite Americans
Tragedy seldom unifies Americans today. Americans used to unite over tragic events − and now are divided by them
Female Narcissism: Less Obvious, Just as Dangerous
Narcissism: why it’s less obvious in women than in men – but can be just as dangerous
How to Connect with Yourself and Your Own Power in the Here and Now
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on…
How to See Signs, Interpret Them, and Take Action
Throughout my life, I've developed several helpful ways to enhance my ability to see Signs, interpret them, and take action. I've found…
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
The Science Behind the Summer Solstice
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s…
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
MOST WATCHED
Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
- By Alan Cohen
Many years ago my mentor told me, Take whatcha got and make whatcha want. We all want to change our lives for the better. The question is, how? There are two ways you can change your life...
InnerSelf Authors
The AI Revolution: Past, Present, and Future Insights
A brief history of AI: how we got here and where we are going
Why Some People Never Caught Covid
Throughout the pandemic, one of the key questions on everyone’s mind was why some people avoided getting COVID, while others caught the…
InnerSelf's Daily Inspiration: June 28-29-30, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Can I Do This? The Fear of Failure and The Power of Intention
In life, we are often faced with challenges that make us question our abilities and capabilities. The initial moment of pause where we ask…
Understanding Echoism: The Anti-Narcissism Trait
People are obsessed with narcissism and narcissists. They want to know if they are a narcissist, if they are dating a narcissist, if their…