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Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse
Rewire vs. Retire: Navigating Life's Next Upgrade
In the golden hues of retirement lies an unexplored frontier not of cessation, but of rebirth and innovation. The narrative of retirement as the final curtain call is as outdated as an operating...
Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
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How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the burden of huge suitcases?
New EPA Lead Guidelines in Soil: Impact on U.S. Households
EPA has lowered the screening level for lead in soil – here’s what that could mean for households across the US
How To Respect Your Digestion and Your Health
How you eat has a great impact on health. Our eating habits directly affect the digestion process and the ability of the body to extract the energy it needs from the food.
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How Do You Pack for One Year on the Road (with Kids)?
How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the…
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
The Science Behind the Summer Solstice
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s…
How the US Manipulates Global Trade for Supremacy
The free trade myth: how the US manipulates global markets for economic supremacy
New EPA Lead Guidelines in Soil: Impact on U.S. Households
EPA has lowered the screening level for lead in soil – here’s what that could mean for households across the US
Rising Inequality: The Growing Sense of Powerlessness in Canada
Canadians are feeling increasingly powerless amid economic struggles and rising inequality
Understanding Heat Index: How It Can Save Your Life
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This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Danger: Aging Dams and Climate Change
Climate change is increasing stress on thousands of aging dams across the US.
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Regardless of what media outlet you receive your health and medical information from, it is likely that the term "antioxidant" is a familiar one. Since the 1980's, antioxidants have been the indisputable star topic in the field of nutritional biochemistry. What exactly are these compounds, and how do they function in the body?