Marie T. Russell's Daily Inspiration

The focus for today is:  I choose beliefs that support my health and happiness.

We can take every challenging experience as an opportunity to look within ourselves and clear out old limiting beliefs. Whatever we see 'out there' in the world is a reflection of what is 'in there' within our mind. If we see anger around us, we need to ask ourselves what we are angry about. If we see judgment and condemnation, we look within and see how we also judge and condemn others (and ourselves).

We deserve to have a Garden of Eden within ourselves and around us, not the weeds of judgment, disharmony, and self-condemnation. Love yourself and pull out the weeds, otherwise they may pop up at the most unexpected times and sabotage the most beautiful situations.

Dig deep, and find those belittling beliefs and attitudes, and eradicate them. They are poisonous and can poison relationships, job situations, and life itself. Take matters in your own hands, and only accept and nurture those beliefs that support your perfect health and happiness.

Today's Focus was inspired by the InnerSelf.com article:

It's Weeding Time: "I Don't Care What They Say"
Written by Marie T. Russell

Read the original article...

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of getting rid of beliefs that don't support your health and happiness (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we choose beliefs that support our health and happiness.

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com