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Can a Strict Vegetable Diet Cure Cancer?

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Written by: Megan Wildhood

Can a Strict Vegetable Diet Cure Cancer?

Almost 40 percent of Americans can expect a cancer diagnosis in their lifetimes. As the number of new cancer cases per year is expected to rise to 23.6 million by 2030 worldwide, people are desperate for answers, turning to alternative therapies that fall outside the typical “slash, burn, poison” treatment model. A review of the documentary “The Food Cure,” which follows patients undergoing an intensive and controversial nutritional therapy.

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Why Drunk College Students Go For Salty, Greasy Food

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Written by: David Hill

Why Drunk College Students Go For Salty, Greasy FoodAfter a night of heavy drinking, college students often get a case of the “drunchies”—drunk munchies—where only fatty, salty, unhealthy foods will do, a new study shows.

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Why After Cereal, Even Healthy People’s Blood Sugar Spikes

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Written by: Hanae Armitage

Why After Cereal, Even Healthy People’s Blood Sugar SpikesThe level of sugar in an individual’s blood—especially in individuals who are considered healthy—fluctuates more than traditional means of monitoring, like the one-and-done finger-prick method, would have us believe, according to a new study.

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Why A Bit Of Sugar Sharpens The Memory After 65

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Written by: Luke Walton

Why A Bit Of Sugar Sharpens The Memory After 65Sugar improves memory in older adults—and makes them more motivated to perform difficult tasks at full capacity—according to new research.

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What Causes Brain Freeze When You Eat Ice Cream?

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Written by: Jacob Williamson-Rea

What Causes Brain Freeze When You Eat Ice Cream?Although ice-cold drinks and ice cream can cause sharp, shooting mouth pain and the occasional “brain freeze,” the two reactions are completely unrelated, says neurologist Roderick Spears.

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The Chemicals In Beef Jerky And Hot Dogs Are Linked To Mania

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Written by: Chanapa Tantibanchachai

The Chemicals In Beef Jerky And Hot Dogs Are Linked To ManiaChemicals used to cure beef jerky, salami, hot dogs, and other processed meat snacks may contribute to mania, an abnormal mood state characterized by hyperactivity, euphoria, and insomnia, according to a new study.

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A Brief History of the Feral Blackberry

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Written by: Sara Bir

A Brief History of the Feral Blackberry

The Himalayan blackberry was introduced to North America as a food crop. Like a Gremlin doused with water, it escaped its confinement and rampantly spread throughout the continent.

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Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater

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Written by: Megan Lee

Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater
The more you diet, the more obsessed with food you become. Unfortunately, depriving ourselves of the foods we enjoy and exercising as a form of punishment is not a sustainable, long-term solution to weight loss.

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How to Treat Inflammation and Its Direct Link To Disease

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Written by: Elisa Lottor

How to Treat Inflammation and Its Direct Link To Disease
People are living longer and healthier lives all over the world, unencumbered by pain and many of the afflictions we have come to associate with aging. These people don’t have to take pain medications, cholesterol medication, high blood pressure medication, or...

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Does Drinking Coffee Help You Live Longer?

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Written by: Ian Musgrave

Does Drinking Coffee Help You Live Longer?
There’s only one thing better than a hot cup of coffee in the morning: a new research paper telling you your daily habit is good for your health. Headlines presented the good news from the journal JAMA Internal Medicine.

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What Getting Too Little Vitamin D Does To You Over Time

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Written by: Ellen Goldbaum

What Getting Too Little Vitamin D Does To You Over TimeNew research may be among the first to examine how low levels of vitamin D affect physical performance over the long term.

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Mediterranean Diet Benefits with Red Meat Intake

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Written by: Amy Patterson Neubert

This Diet May Boost Heart Health, Even With Red Meat

A recent study highlights that a Mediterranean-style eating pattern can enhance heart health, even when red meat is included, provided it is lean and unprocessed. This challenges traditional dietary guidelines that often recommend reducing red meat, showing that moderate consumption can still align with heart-healthy eating.

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5 Things You Can Do To Improve Your Children's Eating Patterns

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Written by: Clare Collins, Li Kheng Chai and Tracy Burrows

eating patterns 6 10Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood.

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Does Eating At Night Make You Fat?

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Written by: Alex Johnstone and Peter Morgan

Does Eating At Night Make You Fat?

Some media reports say that eating at night makes you gain weight, others say that it has no effect on body weight. So who is right?

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Why Young Adults Need To Eat More Omega-3 Fats

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Written by: David Mutch

Why Young Adults Need To Eat More Omega-3 Fats
Omega-3 fats can be found in many food sources, including salmon, flax seeds and walnuts as well as over-the-counter supplements.

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5 Food Allergy Myths

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Written by: Northwestern University

5 Food Allergy Myths
A surge in childhood food allergies across the United States has turned classrooms into homemade-treat-free zones and parents into experts at scanning labels. But what’s fact and what’s fiction?

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High-fiber Foods May Boost Gut Bacteria To Control Diabetes

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Written by: Todd Bates-Rutgers University

High-fiber Foods May Boost Gut Bacteria To Control DiabetesA high-fiber diet may boost a group of gut bacteria that can benefit people with type 2 diabetes, according to a new study.

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The Curcumin in Turmeric May Ease Gulf War Illness For Vets

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Written by: Christina Sumners-Texas A&M

The Curcumin in Turmeric May Ease Gulf War Illness For Vets
Curcumin, a component of the spice turmeric, may be able to reverse some of the effects of Gulf War illness (GWI), according to a new study

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4 Ways Alcohol Is Bad For Your Health

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Written by: Steve Allsop, Curtin University; et al

4 Ways Alcohol Is Bad For Your HealthIn Australia, almost 6,000 deaths a year can be attributed to alcohol, as well as around 400 hospitalisations a day.

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How Just Standing More Burns More Calories

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Written by: Chloe Reichel, The Journalist Resource

standing desk 2 10Standing rather than sitting burns, on average, an additional 0.15 calories per minute — a small increase that could add up to a weight loss of nearly 6 pounds per year.

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5 Supplements That Claim To Speed Up Weight Loss

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Written by: Clare Collins, Lee Ashton and Rebecca Williams, University of Newcastle

5 Supplements That Claim To Speed Up Weight Loss
When you google “weight loss” the challenge to sort fact from fiction begins. These five supplements claim to speed up weight loss, but let’s see what the evidence says.

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