InnerSelf.com welcomes your inner Self.
Many of us think that there's a right way and a wrong way to do something. Yet, since each person and each moment is unique, the "rightness" of an action or behavior has to be flexible and change according to the person and the situation. Yet, we were taught in school and other situations that there was only one "right" way and that anyone who did not follow this "right" way was wrong... a heathen, an idiot, an outcast, or whatever.
Yet, when we respect each person's individuality, we see that each person will have different needs and different ways of expressing those needs. The lesson for all of us is to incorporate flexibility in our attitudes. If we are rigid in our attitudes and behaviors, any change we put into place won't be able to "stick" as we remain stuck in our old patterns -- thought and behavior patterns. Are you ready to embrace change?
So our question needs to be as to where in our life we need to be more flexible and willing to participate in the changes that necessarily are part of life. We may judge them as good or bad, but nevertheless, they are taking place. Our only choice is how we deal with them, how we react. Do we react from the rigid mindset of "I'm right and you're wrong" or do we open our mind and our heart to find the good in each situation and help the good expand and thrive. It's our choice as to whether we help heal the problem or add oil to the fire.
Scroll down for the new articles, videos, and audios that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK
Are You Set in Stone?
Author: Marie T. Russell, InnerSelf.com
Saying "I don’t like" sets invisible limits that block new experiences and personal growth. By breaking mental barriers and embracing new opportunities, we can shift our perspective, unlock hidden joys, and create a more fulfilling life. This article challenges rigid thinking…Continue reading
False Belief: I Can't Do This
Author: Lawrence Doochin
False beliefs hold us back, but embracing the power of surrender can lead to deep healing and transformation. By shifting our mindset and facing adversity with resilience, we can uncover our true strength. This article explores how staying present, releasing control, and…Continue reading
Survivor’s Guilt: Living With the Loss of a Loved One
Author: Maryann Weston
Survivor’s guilt is a painful part of grief after losing a loved one. This emotional journey can leave lingering questions—why did I survive? How do I move forward? This heartfelt reflection explores the complexities of survivor’s guilt, the weight of loss, and the process of…Continue reading
How to Help Your Child in Making Friends and Building Social Skills
Author: Beth McDaniel, InnerSelf.com
Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and friendships through encouragement and simple strategies that make a lasting impact...Continue reading
How Tariffs Will Reshape Trade and Everyday Costs
Author: Alex Jordan, InnerSelf.com
U.S. import tariffs from Canada, Mexico, and China could trigger higher prices, industry disruptions, and global trade retaliation. Consumers and businesses alike should prepare for economic fallout...Continue reading
Why Economists and Politicians Keep Getting Money Wrong
Author: Robert Jennings, InnerSelf.com
Why do outdated economic theories dominate policy while inequality and crises grow? Post-Keynesian economics and Modern Monetary Theory offer a better way forward...Continue reading
Are Artificial Sweeteners More Dangerous Than Sugar?
Author: Sharad P. Paul, MD
Artificial sweeteners are marketed as healthier alternatives to sugar, but research reveals their hidden dangers. From increasing insulin resistance and metabolic syndrome to accelerating skin aging through glycation, these substitutes can do more harm than good. This article…Continue reading
The Overlooked Superpower of Fiber: Why It Matters More Than Ever
Author: Alex Jordan, InnerSelf.com
Plant fiber plays a crucial role in digestion, heart health, and disease prevention. High fiber foods like legumes, whole grains, and vegetables provide essential nutrients for a healthy gut and balanced metabolism. Discover the benefits of plant fiber and how to incorporate it…Continue reading
Welcome to the Healing Power of Holly and Oak
Author: Stephanie Rose Bird
The healing power of trees is more than folklore—it’s a spiritual connection to nature that shapes identity and emotional resilience. From childhood oaks to sacred holly, Stephanie Rose Bird shares how trees serve as ancestral markers, emotional anchors, and healers across time…Continue reading
How Dating Apps Affect Body Image & Mental Health
Author: Beth McDaniel, InnerSelf.com
Are dating apps changing how we see ourselves? Many users experience a rollercoaster of emotions—from validation to self-doubt—within minutes of swiping. This article uncovers how dating apps affect body image and mental health, revealing why endless swiping can sometimes do…Continue reading
How Clinton and Obama Gave Trump His Opening
Author: Robert Jennings, InnerSelf.com
The Powell Memo's influence pushed Democrats toward neoliberalism, leading to compromises under Clinton and Obama. These shifts widened inequality and left a void Trump exploited. This article examines the legacy of the Powell Memo and the real economic risks Democrats face…Continue reading
Why Intense Infatuation Feels Like Love And What to Do About It
Author: Beth McDaniel, InnerSelf.com
Intense infatuation can feel overwhelming, like an all-consuming love, but is it real? Understanding emotional attachment and why we get so caught up in someone can help us differentiate between fleeting passion and true connection. This article unpacks the psychology behind…Continue reading
This Week's Astrological Overview
Astrological Overview and Horoscope: February 10 to 16, 2025
Author: Pam Younghans
This week’s Leo Full Moon shines a light on personal expression, leadership, and emotional intensity. With Uranus at the helm, expect unexpected shifts, awakenings, and breakthroughs. Discover how these astrological transits shape your week and how to navigate the cosmic energy…Continue reading
See article page for links to the audio and video/YouTube versions.
Articles this Week on YouTube
Go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videos
Your InnerSelf "To Do" List:
* If you shop on Amazon, please use this link: https://amazon.com/?tag=innerselfcom Your cost is the same and we receive up to 5% in commission. (Every little bit helps!)
* Share InnerSelf articles, videos, and the Daily Inspiration with your friends on social media and otherwise. Help the ripple of personal empowerment spread and grow in strength.
* To send us your comments, hover over the "This and That" item in every page's top menu, and click on the "Contact Us" button.
HELPFUL INNERSELF LINKS:
Facebook | Twitter | InnerSelf Home
Please use this link to shop at Amazon:
https://www.amazon.com/?tag=innerselfcom
Your price is the same, and we get a commission :-) which helps us defray the costs of running the website's servers, bandwidth, program updates, etc.
Thank You!
Recap:
This week’s InnerSelf Magazine explores the importance of embracing change and cultivating a flexible mindset. Life is constantly evolving, and the ability to adapt allows us to grow, overcome challenges, and experience new perspectives. Whether in relationships, personal growth, or global issues, flexibility and open-mindedness are key to finding balance and creating positive change.
#EmbracingChange #FlexibleMindset #PersonalGrowth #SelfImprovement #Adaptability #MindsetShifts #OvercomingRigidity #ChangeForGood #InnerTransformation
