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InnerSelf.com welcomes your inner Self.


Here we are well into the first week of this new year. Whether we started off the year with hope in our heart or despair, we can still choose our path, our attitude, our perspective. Each day presents us with a new choice.

Change is the basis of life. Nothing ever stays the same even though we may think it is not changing. Oftentimes the change is happening "underground" such as a seed sprouting. In the sprouting stage, when we're looking at the soil we planted the seed in, we don't see anything taking place. Yet, after a certain amount of time, which differs for each type of seed (and human) we suddendly see a tiny shoot popping through the soil. And then the growth becomes visible to our earthly eyes. The seed turns into a seedling, then a full blown plant, and then will bear fruit whether as food or flowers.

And so it is with changes in energies, in attitudes, etc. We may not see the inner changes taking place, especially when they are taking place in the world and inside the people around us. Yet that doesn't mean change isn't taking place. We need to keep faith in the outcome and in the growth of humanity as a whole, and of course of ourselves as a part of that whole.

We've added several videos to our repertoire on YouTube as well as the audio of several of the articles on InnerSelf.com. Check each article for links and details.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"

Scroll down for the new articles, videos, and audios that were added to the InnerSelf.com website this week.

Please visit our YouTube channel for new videos...and subscribe. Thank you.


NEW ARTICLES OF THE WEEK

 

Build Your Road to Success with Change

Author: Shawn Léon Nowotnik

Adaptability is the ultimate superpower for success and growth. Learn how embracing change, solving challenges, and staying open-minded can transform your life.
Continue reading (full audio with article)

 

Does Stress Lead to More Happiness and a Longer Life Span?

Author: Sharad P. Paul, MD


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Slight stress and positive thinking hold the key to happiness, better health, and a longer life. Learn how to transform stress into a tool for growth and optimism, backed by science.
Continue reading  (full audio with article)

 

Jimmy Carter’s Human Decency: How America Can Rise to the Challenge

Author: Robert Jennings, InnerSelf.com

Jimmy Carter’s legacy of decency and leadership inspires us to uphold democratic values, empathy, and unity. Learn how his example can guide America’s future.
Continue reading (full audio and short recap video with article)

 

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Your Roadmap to More Wisdom and Happiness

Author: Laura Gabayan, MD, MS

Transform your life with this roadmap to wisdom. Explore eight essential elements like resilience, kindness, creativity, and curiosity for a fulfilling journey.
Continue reading  (full audio with article)

 

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Redefining "Normal": Supporting Every Child's Unique Journey

Author: Alex Jordan, InnerSelf.com

Child growth standards and 'normal' development often oversimplify the unique journey of childhood. Learn why every child thrives in their own way.
Continue reading

 

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Taking Responsibility for Our Emotional Clumsiness

Author: Barry Vissell

Discover how taking responsibility for emotional clumsiness can heal conflicts and transform relationships. Learn practical steps to build mutual understanding and love.
Continue reading

Creating Your Best Year with Quantum Intentions

Creating Your Best Year with Quantum Intentions

Author: Will T. Wilkinson

Discover the transformative power of quantum intentions to manifest abundance and rewrite your past. Learn how visionary intentions can help reshape your reality and unlock a brighter future with a simple, empowering process.
Continue reading  (Article has full video and audio. See article page.)

 

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The Potential of Psychedelics for Deep Healing

Author: Tim Read, M.D.

Challenging psychedelic states hold profound healing potential. Learn how expanded consciousness and therapeutic integration address deep trauma for lasting transformation.
Continue reading

 

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The Pine Tree's Spiritual Uses and Remedies

Author: Stephanie Rose Bird

Discover the spiritual and healing powers of pine trees, from traditional remedies to connecting with ancestors. Explore how evergreen wisdom fosters healing and community.
Continue reading



This Week's Astrological Overview

Astrological Overview and Horoscope: January 6 to 12, 2025

Author: Pam Younghans

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your…
Continue reading    See article page for links to the audio and video/YouTube versions.



InnerSelf Videos this Week on YouTube

Editor's Note: See articles above for information as to which articles have an audio version. Some of the videos below are of the full article, others are short "recaps" of the article. Any video only 3 or 4 minutes long is a recap. 

Does Stress Lead to More Happiness and a Longer Life Span?

 

Your Roadmap to More Wisdom and Happiness

 

Bernie Sanders: A Stark Warning

 

11 Simple Steps to Find Happiness and Joy in Everyday Life

 

Redefining "Normal": Supporting Every Child's Unique Journey

Creating the New Year with Quantum Intentions (full article)

 

Creating the New Year with Quantum Intentions (short version)

 

Jimmy Carter’s Human Decency: Can America Rise to the Challenge?

 

Jimmy Carter and Bernie Sanders: A Timeless Conversation on Human Rights & Authoritarianism.

 

Your InnerSelf "To Do" List: 

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