PERSONAL EMPOWERMENT
To Aid with Conception: Connecting with the Power of the Feminine
When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to...
Making Your Heart a Safe Place with a Spiritual Eraser
My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had cheated him. He often obsessed about that supposed injustice,...
Deal with Your Shadow and Other Negative Forces
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with...
LIVING IN HARMONY
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
Does Freezing Bread Make It Healthier? The Truth Revealed
TikTok users claim freezing bread can make it healthier – here’s what the science actually says
SOCIAL CONSCIOUSNESS
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Global Tensions Simmer in Potential Nuclear Arms Escalation
New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?
Transformative Change: A Key Idea in Fighting for Climate And Wildlife
What is transformative change? Another political buzzword? The IPBES defines it as a “fundamental, system-wide reorganisation across technological, economic...
AT THE BRINK
The Dangers of Police Crackdowns on Student Protesters
Cops on campus: Why police crackdowns on student protesters are so dangerous.
Global Tensions Simmer in Potential Nuclear Arms Escalation
New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his decisive role in the decision to drop the bomb on...
To Aid with Conception: Connecting with the Power of the Feminine
When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to...
The Hidden Consequences of Extreme Dieting on Bone Density
How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
The Dangers of Police Crackdowns on Student Protesters
Cops on campus: Why police crackdowns on student protesters are so dangerous.
InnerSelf's Daily Inspiration: May 2, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Making Your Heart a Safe Place with a Spiritual Eraser
My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had cheated him. He often obsessed about that supposed injustice,...
Deal with Your Shadow and Other Negative Forces
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with...
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MOST READ
How To Celebrate Earth’s “Birthday” and Make It About Her, Not Us
Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the…
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
Happier Neighborhoods Start Right in the Front Yard
Front yards are a staple of many American neighborhoods. But to what extent do yards serve as a window into the people who tend them – and…
Earth Day: How To Promote Behaviour Change
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report…
4 Effective Strategies To Reduce Food Waste
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
MOST WATCHED
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
Is The Universe Friendly? Having the Eyes to See
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the…
Future-Proof Your Finances: Retirement Planning for Young Adults
Think you’ll never retire? Here are four things young people can do to prepare
InnerSelf Authors
How Understanding Self-Respect Can Transform Your Persuasion Tactics
As humans, we all want self-respect – and keeping that in mind might be the missing ingredient when you try to change someone’s mind.
New Study Reveals Ideal Daily Mix of Sitting, Standing, and Exercise
How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
InnerSelf's Daily Inspiration: May 3-4-5, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.