Rice Salad Oriental

With this dish you get three in one -- a salad, a vegetable, and a starch! It makes a great summer side dish. Add grilled shrimp or chicken, and you have the whole meal.

Ingredients

1.Mix all the ingredients, except the lettuce, in a large bowl. Toss well to mix. Cover and refrigerate for 1 hour.

2. Toss in the chopped lettuce. Line a salad bowl with remaining lettuce leaves and place the mixture in the center.

Serves:6

NUTRITIONAL ANALYSIS (PER SERVING)
87 Calories 2.1 gm. Protein 18.6 gm. Carbohydrate 0.5 gm. Fat 0.11 gm. Saturated Fat	180.6 mg. Sodium 0.0 mg. Cholesterol 1.67 gm. Fiber 19 mg. Calcium 5% of Calories from Fat

This recipe is excerpted from "Cooking with Herbs & Spices" by Judy Gilliard, ©1999. Reprinted with permission from the publisher: Adams Media Corporation, Holbrook, Massachusetts.

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