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Everybody's Favorite
Lasagna
This recipe is a great way to introduce tofu to family and
friends. If you like a "meaty" tomato sauce, add some frozen soy
"crumbles" (ground beef alternative) or some reconstituted TVP
(textured vegetable protein) to your tomato sauce.
Ingredients
- 1 pound soft tofu, drained and patted dry
- 1 pound firm tofu, drained and patted dry
- 1/ 4 cup minced fresh parsley
- Salt and freshly ground pepper to taste
- 3 cups Fresh Tomato Sauce
- 1 1/2 cups ground beef alternative or TVP
(optional)
- 1 pound lasagna noodles, cooked al dente and drained
- 1 cup shredded soy mozzarella
Method
-
Preheat the oven to 350oF.
-
Put the tofu in a large bowl and
crumble.
-
Add the parsley, salt, and pepper
and mix well.
-
Taste and adjust the seasoning.
-
Spread a layer of tomato sauce in
the bottom of a 4-quart rectangular baking dish.
-
Top with a layer of noodles.
-
Top the noodles with a layer of
tofu filling.
-
Repeat with another layer of
noodles and top with more sauce.
-
Add a layer of ground beef
alternative or textured vegetable protein, if using.
-
Repeat the layering process with
the remaining filling, noodles, and sauce.
-
Sprinkle the soy mozzarella on
top.
-
Bake for 45 minutes, or until
bubbly.
-
Remove from the oven and let sit
for 5 minutes before cutting.
About The Author
ROBIN ROBERTSON
is the author of five
cookbooks:
366 Healthful Ways to Cook Tofu and Other Meat
Alternatives, 366 Simply Delicious Dairy-Free Recipes, The Soy Gourmet,
Some Like It Hot, and The Vegetarian Chili Cookbook.
She
writes a weekly newspaper column on vegetarian cooking and is a Vegetarian
Times contributor.
JON ROBERTSON
is the author of The Golden
Thread of Oneness: A journey Inward to the Universal Consciousness.
He is the senior writer and editor at A.R.E. Press. This recipe was
excerpted with permission from
The Sacred Kitchen,
©1999,
published by New World Library, www.nwlib.com.
Toll free ordering number for New World Library, 800-972-6657 Ext.
52.
Info/Order
this book
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Copyright 1985-2007 - InnerSelf Publications
Emerald, Cape Breton, Nova Scotia |
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