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Weight Watcher's
Mexican Style Lunch

Ingredients & Method

Soak in a medium-sized, stainless steel or glass bowl for 30 minutes

  • 1 cup chopped onion

  • 1/2 cup apple cider vinegar

Drain well.

Mix in a blender until smooth

  • 1 lb. soft tofu

  • 2 cups tomato sauce

  • 1 tsp. salt

  • 1 tsp. cumin

  • 1/8 tsp. cloves

  • 2 cloves garlic

Turn the tofu mixture into a large bowl.

Stir in

  • the drained onion

  • 1 cup finely chopped bell pepper

  • 1 cup grated cheddar cheese

Spread evenly in a 2-quart casserole.

Bake at 350° for 1 hour.

SERVES 4

This recipe was excerpted from Everyday Tofu from pancakes to pizza © 2000 by Gary Landgrebe. Reprinted with permission from the publisher: The Crossing Press Inc., P.O. Box 1048, Freedom, CA 95019. www.crossingpress.com.

Info/Order this book

About The Author

Gary Landgrebe has taught many cooking classes. He is proud that he has permanently changed people's view of tofu.

 

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