ingy Gazpacho Soup

• 3 cups tomato juice

• 3 fresh Roma tomatoes, peeled and diced

• 1 cucumber, diced

• 1 bell pepper, 1/2 grated, 1/2 minced

• 1 Tablespoon parsley, minced fresh

• 1 Tablespoon apple cider vinegar

• Juice of 1/2 lemon

• 1 clove garlic, finely minced

• Sea salt to taste

The above was excerpted with permission from "Vegetarian Meals for People-on-the-Go", ©2002 by Vimala Rodgers, published by Hay House Inc. www.hayhouse.com

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Vimala Rodgers is an educator, handwriting expert, and the published author of two highly regarded books on handwriting. She is the founder and director of the Institute of Integral Handwriting Studies (IIHS) and is a sough-after motivational speaker. In her personal life is is a dynamic cook. Visit her website at http://vimalarodgers.com/