InnerSelf.com - Home

Home | Contact Us | Links | News

Home

Categories

Home
Finance and Careers
Food & Nutrition
Health
Leisure and Creativity
Meditation
Miscellaneous
Parenting
Personal Growth
Relationships
Social & Political
Spirituality
 

Most Popular

Community Links

InnerSelf News
Daily Inspiration
Horoscope
Holistic Politics
Natural Yellow Pages
How to Help InnerSelf
Submissions
 
Login Form





Lost Password?
No account yet? Register

New Articles

Sponsors
Subscribe Free
Email:
Name:
Select Lists
Subscribe
Unsubscribe

 

Mediterranean Salad With Dulse

Ingredients

Dressing

  • 1/3 cup safflower oil
  • 2 Tbls. olive oil
  • 2 Tbls. vinegar
  • 1-2 Tbls. lemon juice
  • 1/2 tsp. each oregano and cumin powder
  • 1/2 tsp. Kelp Granules or Kelp/Cayenne Sea Seasoning
  • Fresh black pepper to taste

Salad

  • 3-4 citrus fruits, peeled and chunked
  • 1 cup dried dulse, rinsed and drained
  • bed of salad greens
  • rings of raw purple onion for garnish

Method

1. Toss fruits with dulse and dressing.

2. Marinate 15 minutes.

3. Arrange on salad greens.

4. Top with onions. 

Serves 4

 

InnerSelf Market

Attitude Shoppe
Food & Nutrition
Health Shoppe
Home & Garden
 
InnerSelf at Amazon
Advertising

Advertiser

Advertiser

Syndication

 
Copyright 1985-2007 -  InnerSelf Publications
Emerald, Cape Breton, Nova Scotia