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Tropical
Strawberry
Smoothie
Ingredients
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- 1 c. frozen
strawberries
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1/2 cup pineapple
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1/3-1/2 cup ripe papaya
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1 small peach
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1/2 fresh, ripe avocado
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1/2 cup apple juice
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1/2 + cup pine colada juice
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1/4 t. coconut flavoring (opt.)
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1 t. lime juice (opt.)
Method
- Peel, seed and slice pineapple, papaya, peach and avocado.
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Combine with strawberries, juices and flavoring in the blender. Puree
until smooth. Serves 2 -3
 The
above was reprinted with permission from the book "Super
Smoothies" by Candia Lea Cole, ©1993, published by Woodbridge Press,
P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053)
Info or Order this book.
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