Tropical Strawberry Smoothie

Ingredients

1 c. frozen strawberries
1/2 cup pineapple
1/3-1/2 cup ripe papaya
1 small peach
1/2 fresh, ripe avocado
1/2 cup apple juice
1/2 + cup pine colada juice
1/4 t. coconut flavoring (opt.)
1 t. lime juice (opt.)

Method

Peel, seed and slice pineapple, papaya, peach and avocado.

Combine with strawberries, juices and flavoring in the blender. Puree until smooth. Serves 2 -3

The above was reprinted with permission from the book "Super Smoothies" by Candia Lea Cole, ©1993, published by Woodbridge Press, P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053)

Info or Order this book.

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