Frosty Apple
Cinnamon Swirl Smoothie

Ingredients

Method

* Re-hydrate fruit as follows: 

  Or: 

1. Cover dried fruit with near-boiling water in a mixing bowl and increase the amount an inch or two. 

2. Wait 15 minutes for fruit to soften.

About The Author     

The above was reprinted with permission from the book "Super Smoothies" by Candia Lea Cole, ©1993, published by Woodbridge Press, P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053) 

Info or Order this book here.