InnerSelf.com

PERSONAL EMPOWERMENT

Pets give companionship, cuddles and joy – and also unavoidable stresses

These days, when people see my garden or the fruit trees in my yard, they often comment that I have a green thumb. That's because they see the abundance of produce in my garden.

The study of dreams: scientists uncover new communication channels with dreamers

LIVING IN HARMONY

The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing

How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain

We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter,...

SOCIAL CONSCIOUSNESS

How supermarkets are changing their branding to make you think they’re cheaper

Latest inflation figures are good news – even if they give a lot of people heartburn

1968 was an inflection point for the US. Is another one coming in 2024?

AT THE BRINK

La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate phenomenon...

Africa dramatically dried out 5,500 years ago – our new study may warn us of future climate tipping points.

Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so now

Campus protests are part of an enduring legacy of civil disobedience improving American democracy

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

These days, when people see my garden or the fruit trees in my yard, they often comment that I have a green thumb. That's because they see the abundance of produce in my garden.

Vegan dog food has been hailed as the healthiest – our study shows the reality is more complicated

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some claiming it will damage your spine and cause pain.

The study of dreams: scientists uncover new communication channels with dreamers

Synced brains: why being constantly tuned in to your child’s every need isn’t always ideal

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