Vulnerability: The Only Real Hope

Vulnerability: The Only Real Hope

So many people struggle with their relationships. For many people, intimacy is a foreign language. And vulnerability… forget it! Show your partner your weakness, fear, pain, need for love? No way! That’ll make you look pathetic.

Sorry, folks. The opposite is the truth. The only real hope for intimacy is through vulnerability. The only real hope of having a loving, fulfilling, dynamic relationship is through showing your lover all of you – not just your strength.

Inviting Vulnerability Opens Hearts

In our workshops, Joyce and I teach and invite vulnerability. As each participant becomes vulnerable, he or she becomes more beautiful and attractive to all of us. In addition, each person’s vulnerability opens our hearts to our own vulnerability. This is the truth about it: when you share your human frailty, you become accessible, more lovable, and you give permission for others to not have to act strong all the time.

Have you ever bumped into a friend or acquaintance, asked them how they’re doing, and been met with, “I’m great. My life is perfect. My relationships are full of love. I am making lots of money.” It’s like they’re bragging. It comes across as superiority. Does it allow you to feel close to them? I doubt it.

I’m not encouraging you to walk around complaining about your life either. Running yourself down is not vulnerability. Self-judgment and criticism are not attractive unless you reveal your pain underneath it all. The pain is the vulnerability that makes you attractive. It’s your vulnerability that reveals your true spirituality, because it reveals your full humanity. True spirituality is holistic. It includes all that is human.

Joyce and I see so many couples who have all but given up on real connection. They live their lives like housemates, like ships passing in the night. There is no intimacy, no passion, and no joy. They desperately hide their vulnerability from each other – and, more importantly, from themselves. They’re trying to be too strong, too independent. They have learned even in their childhoods that vulnerability is dangerous. You get hurt if you show your weakness. You get rejected if you show your need for love. Maybe you even get ridiculed if you show your fear or pain.

Hiding Your Vulnerability?

Vulnerability: The Only Real Hope by Barry VissellThere are no guarantees in life. There may be times when you do get hurt, rejected or ridiculed for being vulnerable. That’s the risk you have to take – but only if you want real love. The other choice – hiding your vulnerability – will more often than not keep you alone.

I need to make this more personal. I have been vulnerability-challenged for most of my life. Because of physical violence and lack of safety, I learned very early in my life to hide my weakness, fear, pain, and need for love. Early in my relationship with Joyce, she would tell me how much she needed me. I could never say those words to her. I had buried my vulnerability so deep that I couldn’t access it. I used to tell her, “Joyce, I love you, but I don’t need you.” Obviously, I didn’t have very many friends back then!

To prove that I didn’t need Joyce, I had an affair with her best friend. To my credit, I told her right away. I did not keep it a secret. But I also announced that I needed sexual relations with other women. Joyce felt she had no choice but to leave our marriage right away.

In that week after she left, I learned something that changed my life – vulnerability. At age 25, for the first time in my life, I felt the pain and sadness of a little boy – the little boy inside me. And I felt my need for Joyce’s love.

The Need for Love is Like the Need for Air

There is a story of a disciple who told his teacher, “I need to feel God’s love. How long must I wait to feel God’s presence in my life?” The teacher responded by taking the disciple down to the river. The disciple got excited. Perhaps he was about to get anointed in the holy river, and then all would be changed by the magic touch of his teacher. Instead, the teacher pushed the disciple’s head under the water and held it there a long time. When he finally saw the disciple sputter and struggle, and knew he was out of air, he pulled his head out of the water and spoke to the alarmed student, “When your need for God’s love is no different than your need for air, then you will really know God!”

Well, my need for Joyce’s love, in that week after she left, was no different than my need for air – and no different than my need for the divine. That need was truly part of my vulnerability, and the beginning of my journey into holy vulnerability.

Forty years later, my need for Joyce’s love is still growing. So is my vulnerability, my need for God, and my connection with God.

If you are reading these words, I encourage you in the direction of vulnerability with those you love. Rather than trying to act strong all the time, show your humanity, your need for love, your fear, pain, or sadness. Show that vulnerable little girl or boy inside of you. Take the risk to see how much more love there is for you. Become truly attractive to the ones you love.

Reprinted with permission of the publisher. Ramira Publishing,
© 2011, all rights reserved.


This article was written by one of the authors of the book:

A Mother’s Final Gift: How One Woman’s Courageous Dying Transformed Her Family
by Joyce and Barry Vissell.

This article was excerpted from the book: A Mother's Final Gift by Joyce & Barry Vissell.This book not only touches the heart in a very powerful, poignant, and joyful way, but reading it was life-changing for me. In writing this book, Joyce and Barry Vissell, and their children, mentor us through an experience that many of us were afraid to even think about it. Louise looked at death as her greatest adventure. So should we all. The title of this book is indeed A Mother s Final Gift but, in truth, this story is an exceptional gift to every person who will read it.

Click here for more info and/or to order this book.


About the Author

Joyce & Barry VissellJoyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA. They are widely regarded as among the world's top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk To Be Healed, The Heart’s Wisdom, Meant To Be, and A Mother’s Final Gift.

Here are a few opportunities to bring more love and growth into your life, at the following longer events led by Barry and Joyce Vissell:Jul 20-25, 2014Breitenbush Hot Springs (in Oregon) Summer Retreat for individuals, couples and families and Oct 14-20, 2014—Living from the Heart in Assisi, Italy; and Feb 1-8, 2015Hawaii “Couples in Paradise” Retreat.

Call Toll-Free 1-800-766-0629 (locally 831-684-2299) or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for free newsletter from Barry and Joyce, further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

Click here for more articles by Joyce & Barry Vissell.

Enjoyed this article? Share with your friends...


every-moment-of-life-is-an-initiation-the-journey-as-a-cocoon-to-butterfly by Simran Singh. Every situation in life has been an initiation—the leap forward, an activation; the reconciliation and clearing, the integration; and...Read More
who-is-in-charge-you-or-chocolate by William Fergus Martin. Many of us do things we wish we would not do. We may compulsively eat sugary or fatty things, drink too much alcohol, become a...Read More
embracing-new-life-allowing-your-creative-intuitive-power-to-lead-and-support-you by Simone Wright. I invite you to promise yourself that, from this moment forward, you will pursue with power and confidence every dream or desire you...Read More
love-holds-no-grievances by Joyce Vissell. I like the anonymous quote, “Holding resentment is like drinking poison and expecting the other person to die.” This poison can...Read More
coping-with-loss-the-many-faces-of-grief by Echo Bodine. We all deal with grief in our own way. Many turn to addictions like shopping, gambling, hoarding, alcohol, drugs, eating, and even...Read More
awakening-to-the-good-and-to-a-deep-sense-of-oneness by Ervin Laszlo. If we can choose the way we act, we have the responsibility to choose it wisely. Evidently, we can act to maximize our own...Read More
how-to-gain-clarity-clearing-out-your-mind-and-your-unconscious by Daphne Rose Kingma. One process for attaining clarity used by the Quakers is called the clearness committee. In it a person convenes a group of at...Read More
making-herbal-medicine by David Hoffmann FNIMH AHG with Diana DeLuca. There is nothing mysterious or even particularly clever or skillful about making healing formulations...Read More
good-enough-to-be-true by Alan Cohen. When I began to teach classes on spiritual principles, I devoted time at the end of each class to pray for students and their loved ones....Read More
the-art-of-encouragement-how-to-encourage-yourself-others: The Art of Encouragement: by Mark Nepo. In many ways, to encourage is to help the heart unfold. And each time we do so, another aspect of our true self...Read More
horoscope-current-week-by-pam-younghans by Pam Younghans. This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the...Read More
innerself-newsletter-07-20-2014 We all have habits of some kind. The first step to moving past our habits is to connect with The Joy of Non-Attachment. Then of course, we can replace...Read More