InnerSelf.com

PERSONAL EMPOWERMENT

Human culture is changing too fast for evolution to catch up – here’s how it may affect you

Forgetting appointments, deadlines and that call to Mom − the phenomenon of prospective memory and how to improve yours

Messages can trigger the opposite of their desired effect − but you can avoid communication that backfires

LIVING IN HARMONY

Why do we love to see unlikely animal friendships? A psychology expert explains

The growing wealth divide: Should average Canadians follow Warren Buffett’s investment strategy?

Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks

SOCIAL CONSCIOUSNESS

Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues

‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs

The prevalence of SMS phishing scams is increasing in today's digital landscape. Recent research has provided new insights into the scope and sophistication of these scams.

AT THE BRINK

Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues

Gotland has been a popular holiday destination for decades, but recently Swedish commander-in-chief, Mikael Bydén, claimed that Russian president Vladmir Putin “has his eyes” on the island.

La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate phenomenon...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Homeowner insurance policies can be scary. Many homeowners aren’t sure what their insurance covers or how much insurance they really need. While we all want a good deal on insurance, choosing...

Are data breaches the new normal? Should we just assume our data isn’t safe?

Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxic

Worried about sending your baby to daycare? Our research shows they like being in groups

500 years ago, Machiavelli warned the public not to get complacent in the face of self-interested charismatic figures

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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Mindfulness and Mental Health: What Works Best?

Nathaniel Johnson and Hali Kil, Simon Fraser University
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…

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Decoding Sunglass Protection: What You Need to Know

Jacobo García Queiruga and Verónica Noya Padín, Universidade de Santiago
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online…