The Long, Strange History Of Diets and Dieting Fads

The Long, Strange History Of Diets and Dieting FadsLet’s jump back to 1028, the year William the Conqueror was born. Healthy most of his life, he became so overweight in later years that he went on a liquid diet consisting of almost nothing but alcohol. He lost enough weight to resume riding his cherished horse, but a riding accident soon led to his untimely death.

Why Saunas Really Are Good For Your Health

Why Saunas Really Are Good For Your HealthThings are hotting up in the world of sauna research. Previously, anecdotal claims of possible benefits were rarely backed up by medical evidence. But recent studies have shown that taking a regular sauna can be extremely good for your health – alleviating and preventing the risk of common acute and chronic conditions.

Is This The End Of The Road For Traditional Vehicles?

Is This The End Of The Road For Traditional Vehicles?New sales of petrol and diesel cars will be banned by 2040 in the UK; France. Sweden and Scotland by 2032; Norway by 2025. Coupled with increasing concern over the carcinogenic effects of diesel emissions, the Volkswagen defeat device scandal, and the link between diesel particulates and Alzheimer’s, focus has turned again to electric cars. 

The High-performance Vegan Athlete – New Research Shows It Is Possible

The High-performance Vegan Athlete – New Research Shows It Is PossibleVeganism is a life choice that more people seem to be making. Still, despite its increase in popularity, when most think of a vegan, they tend to think of an animal rights activist, or someone who is a bit of a hippie at heart. And most likely, that a vegan is slightly underfed owing to a strict diet of tofu, lentils and salad.

Will Binge-watching TV Increase Your Risk For Alzheimer's And Diabetes?

Will Binge-watching TV Increase Your Risk For Alzheimer's And Diabetes?A recent study published in the journal Medicine and Science in Sports and Exercise was reported in many media outlets as a bringer of “bad news” to television watchers, with the Herald Sun noting: Every hour you spend sitting watching TV makes you more likely to die from inflammation-related diseases...

Here’s How Your Brain Realizes You’re Full

Here’s How Your Brain Realizes You’re FullResearchers have discovered brain cells that control our appetite. This major discovery opens up new possibilities for creating more effective diets—and even future treatments to suppress one’s appetite by directly activating the brain’s tanycytes, bypassing food and the digestive system.

What You Need To Know About Subway Air Quality

What You Need To Know About Subway Air QualitySubways are vital for commuting in crowded cities, something that will become more and more important over time – according to a United Nations 2014 report, half of the world’s population is now urban. They can also play a part in reducing outdoor air pollution in large metropolises by helping to reduce motor-vehicle use.

Why Are We So Afraid Of Dementia?

Why Are We So Afraid Of Dementia?A succession of surveys by Saga have shown that we are more frightened of developing dementia in old age than any other condition including cancer, and the language we use to talk about it: “raw horror” and “living death” speak volumes of the deep unease the prospect of dementia stirs.