PERSONAL EMPOWERMENT
7 Ways to Identify a False Conspiracy Theory
How to tell if a conspiracy theory is probably false...
Pointing Fingers or Owning Up: The Choice Between Blame and Responsibility
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse to blame our feelings externally. Blaming others for what...
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see what's wrong with the world today... So, I'd like to...
LIVING IN HARMONY
About Cravings: What Is It We REALLY Need?
When we reach for a treat or crave a certain food, what do we really need? Try to stop, take a breath, and ask yourself this question before you eat.
New Study Reveals Ideal Daily Mix of Sitting, Standing, and Exercise
How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.
The Hidden Consequences of Extreme Dieting on Bone Density
How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.
SOCIAL CONSCIOUSNESS
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the serene beauty of Big Brook and the majestic expanse of the...
Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail
Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so now
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
AT THE BRINK
Africa's Climate Tipping Point: Sahara's Drying and Future Impacts
Africa dramatically dried out 5,500 years ago – our new study may warn us of future climate tipping points.
Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail
Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so now
The Dangers of Police Crackdowns on Student Protesters
Cops on campus: Why police crackdowns on student protesters are so dangerous.
InnerSelf's Daily Inspiration: May 8, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the serene beauty of Big Brook and the majestic expanse of the...
Pointing Fingers or Owning Up: The Choice Between Blame and Responsibility
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse to blame our feelings externally. Blaming others for what...
Eyes Reveal Early Signs of Dementia Up to 12 Years in Advance
How your vision can predict dementia 12 years before it is diagnosed – new study.
From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail
Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so now
InnerSelf's Daily Inspiration: May 7, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
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MOST READ
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
Happier Neighborhoods Start Right in the Front Yard
Front yards are a staple of many American neighborhoods. But to what extent do yards serve as a window into the people who tend them – and…
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
MOST WATCHED
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
InnerSelf Authors
False Belief: You Should Do Everything the Doctor Says
Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what…
Why Expulsion Isn't the Answer: Rethinking School Discipline
Expelling students for bad behaviour seems like the obvious solution, but is it really a good idea?
Making Merry: How We Revived Melbourne's Merri Creek
Making merry: how we brought Melbourne’s Merri Creek back from pollution, neglect and weeds.
Africa's Climate Tipping Point: Sahara's Drying and Future Impacts
Africa dramatically dried out 5,500 years ago – our new study may warn us of future climate tipping points.
7 Ways to Identify a False Conspiracy Theory
How to tell if a conspiracy theory is probably false...