InnerSelf.com

The Corn Refiners Association (CRA) has been busy the past few years trying to salvage the reputation of high-fructose corn syrup (HFCS). The industry's latest marketing stunt involves renaming HFCS to "corn sugar" in order to make the additive sound healthier and more appealing to the public...

Buying food that is grown and raised locally has many advantages. One is obviously the fact that you're supporting your local farmers, businesses, neighbors, the parents of your children's friends, etc. So you're definitely helping your local economy, as well as...

You would think that food safety would be a top priority since much of our food is grown somewhere else and most of us have to eat out of the grocery stores. But it seems that is not the case. For instance, ever wonder why the ongoing collapse of US honeybee populations hasn't caused a scarcity of honey or a spike in prices?

by Vijay Vad, M.D.

There are so many diets out there -- and everyone suggests that their way is the best! It may be that each diet has something that makes sense, but is one better than the other? And is that "one" the same for everyone? Dr. Vijay Vad presents some common sense information and recommendations that can be applied to all of us...

by Doreen Virtue, Ph.D.

One way to ensure that you'll enjoy a variety of delicious vegetarian meals is by eating out, but many new vegetarians feel unsure about what to order. With my busy workshop schedule, I travel nearly every weekend. I've learned how to maintain my vegetarian lifestyle, no matter what type of restaurant I'm in.

by Brigitte Mars.

Sugar is not only the most prevalent addiction in our society, but it's also the least recognized and one of the hardest to kick. Yet almost no one calls sugar an addictive substance. What's truly frightening about it is that sugar is found in practically every food product on the grocery store shelf. Are we a society of unknowing addicts? Perhaps.

by Patricia Quinn.

Nutritional therapy is a system of healing based on the belief that our food is our medicine and our medicine is our food. Disorders ranging from chronic fatigue, energy loss, insomnia, depression, backache, skin complaints, asthma, and headaches can be relieved with nutritional therapy.