Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
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Written and Narrated by Marie T. Russell.
Welcome... Our InnerSelf welcomes your inner self.
As I write this, it is Easter weekend. Also the period of Passover. And we've just had the Spring equinox, and before that, the Chinese New Year. All of these are about rebirth, renewal, and new beginnings... but also the ending of something else.
We get a "minor equinox" every morning when we wake-up as that is also a new beginning, and the end of night. Yet there is strength in numbers, and the natural energies present in Springtime, and Easter, and Passover, as well as any "new year", also encourage us to start anew.
Much of the changes that we need to make, or choose to make in these times of growth, are focused in attitudes, perhaps more than on physical changes. Even if the goal is physical, such as losing weight, the attitude is what has to change first. So this week, we present articles that focus on transitions from one state to another... whether emotional, attitudinal, spiritual, or physical.
We start with...
Continue Reading at InnerSelf.com (plus audio/mp3 version of article)
Read by Marie T. Russell, InnerSelf.com
Music By Caffeine Creek Band, Pixabay
Jolanta Burke, RCSI University of Medicine and Health Sciences
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
Kevin F. Boehnke, University of Michigan
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Jonathan Firth, University of Strathclyde
Cramming for an exam isn’t the best way to learn – but if you have to do it, here’s how
InnerSelf Staff
We have access to a lot of helpers and tools to help us on our journey of life. We are not alone, though at times it may seem like we are.…
Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.