Why People Do the Opposite of What You Suggest
Messages can trigger the opposite of their desired effect − but you can avoid communication that backfires
InnerSelf's Daily Inspiration: June 4, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are better than others, and does your age play a role?
Ancient Viral DNA Tied to Mental Health Disorders
Depression, schizophrenia and bipolar disorder linked with ancient viral DNA in our genome – new research
Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
The Father-Son Wound and How To Heal It
I feel it is vital for not only men, but also women, to understand the father-son wound, and to know how to heal it.