LIVING IN HARMONY
From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
About Cravings: What Is It We REALLY Need?
When we reach for a treat or crave a certain food, what do we really need? Try to stop, take a breath, and ask yourself this question before you eat.
New Study Reveals Ideal Daily Mix of Sitting, Standing, and Exercise
How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.
The Hidden Consequences of Extreme Dieting on Bone Density
How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
Does Freezing Bread Make It Healthier? The Truth Revealed
TikTok users claim freezing bread can make it healthier – here’s what the science actually says
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MOST READ
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
MOST WATCHED
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
- By Lisa Masé
When we reach for a treat or crave a certain food, what do we really need? Try to stop, take a breath, and ask yourself this question before you eat.
InnerSelf Authors
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
Meaningful Work vs. Burnout: When Your Job Takes Over Your Life
Doing a job you find meaningful is great – until it consumes your life...
New Fatherhood Brain Changes: Mental Health Impact on Dads
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the…
InnerSelf's Daily Inspiration: May 10-11-12, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Start with Service to the Common Good -- You Then Will Unlock Your Full Potential
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs…