What if the second half of life held more power, not less? Explore the rich stories of wise elder women and how they help reframe aging as a time of transformation. Continue reading

What if a wagging tail held the secret to happiness? Dive into a soulful reflection on the love, loyalty, and life wisdom dogs share with us every day. Continue reading

Republicans were fuming over egg prices. Yes—eggs. Meanwhile, more than a million Americans died during the Trump administration’s chaotic handling of COVID-19, and many on the Right hardly blinked. Why is breakfast more scandalous than body bags? This isn’t just hypocrisy—it’s… Continue reading

What if the real reason you're dragging through the day isn't your to-do list, but your sleep? The kind of sleep that cradles your mind, resets your body, and lifts your spirit isn’t just a dream—it’s possible. The way you eat, unwind, and listen to your body can transform your… Continue reading

What if this reality is a shared lucid dream? Learn how quantum physics and spiritual awakening converge to reveal our power to co-create a conscious new world. Continue reading

Veterans are among the sickest patients in America, yet the VA treats them more cost-effectively than private healthcare. Now, Trump and Musk's sweeping VA budget cuts threaten to upend that system—leaving 900,000 disability claims backlogged, 40,000 vets homeless, and suicides… Continue reading

This week at InnerSelf.com, we explore how the world changes when we change ourselves. Read about love, self-forgiveness, clutter, connection, and emotional healing. Continue reading

A transformative week awaits with a powerful Solar Eclipse and Neptune entering Aries. Learn what these cosmic events mean for endings, beginnings, and your spiritual path. Continue reading

If God is love, why does religion also preach fear and judgment? This thought-provoking piece explores whether we're feeding a God of love—or something else entirely. Continue reading

What if home isn’t a place but a state of mind? Anna Howard shares her journey of inner transformation—letting go of ego, embracing wisdom, and finally feeling at home in herself. Continue reading

Spring is here again—and no, this isn't a commercial for allergy meds or lawn fertilizer. It’s nature’s way of waving a giant green flag that says, “You there—yes, you with the winter blues and excuses—this is your moment.” Forget January resolutions made under fluorescent gym… Continue reading

Sacred circles provide a powerful space for connection, healing, and transformation. Whether through talking sticks, meditation, or shared learning, these gatherings foster deep listening, personal growth, and community support. Discover how to create and participate in a sacred… Continue reading

We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love? Discover how self-forgiveness and seeing your divine essence can bring deep healing and inner peace. Continue reading

With the federal government pulls back on funding for disaster relief, healthcare, infrastructure, and law enforcement, states will scramble to fill the gap. But can they do it without raising taxes substantially? And if they do raise taxes, won’t the wealthy simply pack up and… Continue reading

Your dog picks up on your emotions more than you realize. Science proves that dogs sense stress, joy, and even fear, affecting their well-being. Discover how to create a positive emotional environment that benefits both you and your pet. Continue reading

Struggling with post-lunch fatigue? You’re not alone. That mid-afternoon energy crash is a common experience, leaving many people sluggish and unfocused. But what if a simple habit—either a short nap or bright light exposure—could dramatically improve cognitive performance? A… Continue reading

Have you ever looked around your home and felt an overwhelming sense of unease, as if the clutter surrounding you was somehow mirroring the chaos in your mind? You’re not alone. Our attachment to objects is deeply emotional, often rooted in memories, security, or even fear of… Continue reading

Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the "shoulds" in life, embrace what is, and create more joy in your relationships and daily experiences. Continue reading

Resilience. It’s the golden child of self-help gurus, corporate boardrooms, and government austerity policies. We hear it everywhere: "Be resilient!"—as if it's some magic formula for success. But what if resilience isn’t always a good thing? What if, instead of bouncing back,… Continue reading

Can PTSD develop without direct trauma? Recent research suggests that the brain encodes fear not just from personal experiences but from witnessing the suffering of others. This phenomenon, known as indirect fear learning, raises profound questions about how trauma spreads… Continue reading

You open the fridge, reach for the yogurt, and notice the dreaded date stamped on the lid: yesterday. Or maybe it’s a can of soup that’s been sitting in your pantry for a year past the “Best Before” date. Your instincts kick in—should you eat it or toss it? Every year, people… Continue reading

Trump’s economic policies are built on fantasy, and the price of those delusions will be paid by working Americans. While he distracts his supporters with talk of tariffs, tax cuts, and “bringing back” manufacturing, the real economic crisis is looming: climate-driven collapse.… Continue reading

Is success truly fulfilling? Are we stuck with our past, or can we rewrite it? This week, InnerSelf Magazine challenges conventional wisdom on fulfillment, past trauma, and personal growth. Explore fresh perspectives on astrology, healing, democracy, and well-being. Continue reading

Is your past holding you back? What if you could rewrite it—by shifting how you remember and interpret it? Learn how to transform your memories, release trauma, and shape your future with a fresh perspective on time and healing. Continue reading

This week brings powerful astrological shifts with the Aries Equinox, the ongoing eclipse corridor, and significant planetary transits. Learn how the cosmic energies of March 17-23, 2025, can influence your journey and how to navigate them for personal growth and alignment. Continue reading

When confronted with a cancer diagnosis, Maryann Weston delveD deep into her psyche, uncovering latent spiritual gifts and redefining her life's purpose. She shares her discoveries in this insightful article. Continue reading

We all have mental habits we don’t question—thought patterns that feel natural but might be quietly holding us back. What if the way you think is limiting your success without you even realizing it? What if your brain is keeping you trapped in a cycle of stubborn certainty,… Continue reading

Learn how redefining success as satisfaction, collaboration, and personal fulfillment can lead to a deeply joyful, creative, and empowered life. Society's definition of success doesn't match the wants and needs that truly fulfill women. Continue reading

Ever wondered why some desires manifest effortlessly while others stall? The Law of Cause and Effect reveals there's more at play than mere attraction. Discover how unseen forces, including soul contracts and collective energies, govern your reality and learn to partner… Continue reading

Sleep is one of the most overlooked pillars of mental health. We glorify hustle culture, praise early risers, and treat sleep deprivation like a badge of honor. But what if I told you that your lack of sleep isn’t just making you tired—it’s actively damaging your ability to… Continue reading

Microplastic pollution is silently crippling global food security by reducing photosynthesis in crops, marine algae, and freshwater ecosystems. Studies show a staggering decline of up to 12%, resulting in the loss of millions of metric tons of food annually. With urgent plastic… Continue reading

With growing concerns over American political influence and corporate monopolies, Canadians are considering an unusual but powerful form of protest: boycotting U.S. products. Could consumer choices be the key to pushing back against unchecked economic dominance? Continue reading

Your dreams and goals deserve to be pursued! This article explores the power of super big dreamy goals, how to reignite passion, and why chasing your wildest ambitions leads to personal transformation. Give yourself permission to press play on your dreams and unlock your full… Continue reading

What happens after we die? This article explores reincarnation, near-death experiences (NDEs), and the soul’s journey through multiple lifetimes. From ancient spiritual traditions to modern regression therapy, discover how our past lives and karma shape our existence beyond… Continue reading

After reading a New York Times article on managing hypoglycemia in seniors, I couldn’t help but shake my head. It pushes quick sugar fixes—juice, glucose tablets, candy bars—like some kind of medical whack-a-mole. Sure, that might work in an emergency, but as a long-term… Continue reading

Unlock the potential of limitless awareness by exploring how the mind imposes boundaries. Through visualization and meditation techniques, discover ways to expand beyond perceived limitations and embrace a state of infinite consciousness. Continue reading

The United States has tried isolationism before, and every single time, it has been a disaster. Now, as Trump pushes to dismantle NATO and cut ties with Ukraine, history is once again knocking at the door—this time with hypersonic missiles and cyber warfare in tow. The idea that… Continue reading

Hope is not a passive virtue. It’s not blind optimism or wishful thinking. In an era when democracy itself feels like it’s teetering on the edge, hope must be taught as an act of defiance, a skill to be honed, and a practice embedded in action. But how do you teach hope when the… Continue reading

What if the secret to a long, vibrant life was already inside you? Science is uncovering the clues, hidden in your blood, that might predict whether you’ll live to see 100. The latest research on centenarians reveals key biomarkers that seem to determine longevity. Could these… Continue reading

When it comes to understanding the emotions of our furry companions, humans often think they have a natural intuition. But what if much of what we believe about a dog's emotional state is clouded by external factors? A new study sheds light on how human perception of dog… Continue reading

Change is inevitable—but how we embrace it determines our path. This week’s InnerSelf Magazine brings insightful articles on letting go of fear, trusting the process, and stepping into new possibilities. Join us as we explore personal growth, transformation, and conscious living. Continue reading

|A transformative week in astrology awaits as a Total Lunar Eclipse in Virgo, Mercury Retrograde, and powerful planetary aspects shake up the cosmos. From karmic shifts to reality checks, discover how these celestial events influence your life and spiritual journey. Continue reading

Are you living to please others or to fulfill your own purpose? People-pleasing keeps us stuck in obligations and societal expectations. It’s time to reclaim your life, listen to your heart, and make choices that bring joy and authenticity. Life’s too short—start living… Continue reading

Denial helps us cope with overwhelming threats, but when it blinds us to reality, it becomes a dangerous trap. Climate denial is fueled by fear, misinformation, and psychological defense mechanisms. Understanding denial’s role is the first step in transforming anxiety into… Continue reading

The United States is no longer just experiencing political turmoil—it’s undergoing a Silicon Valley-style hostile takeover. With mass firings, deregulation, and the erosion of legal accountability, Trump and his allies are applying the "move fast and break things" approach to… Continue reading

Sleep is more than just rest—it’s a time of deep healing, a period when the body repairs, restores, and prepares for the challenges of a new day. But what happens when sleep is disrupted for weeks, months, or even years? What toll does it take on the body at a cellular level? A… Continue reading

Every spring and fall, we go through the same ritual—changing our clocks forward or back an hour. But beyond the minor inconvenience of lost sleep or a disrupted routine, what is the true cost of daylight savings time (DST)? From economic impacts to health consequences, shifting… Continue reading

We are spiritual beings navigating the challenges of human existence. By embracing our experiences, we unlock wisdom, transcend illusions, and awaken to our divine purpose. Are you ready to embrace the fullness of your spiritual journey? Life’s struggles are not obstacles but… Continue reading

What if the journey of life had no final destination? Rooted in esoteric wisdom, this article explores the paradox of never arriving—where transformation, self-awareness, and universal consciousness shape our path. Discover how embracing the unknown can lead to profound personal… Continue reading

Trump’s State of the Union address was exactly what we’ve come to expect—an avalanche of deception, theatrics, and outright lies. But Bernie Sanders wasn’t having it. In a scathing response, he dismantled Trump’s biggest fabrications, exposing how they serve the billionaire… Continue reading

It’s no secret that sugar is addictive, but what if the real issue isn’t just the sugar itself—but the way it’s hidden in nearly everything we eat? Ultra-processed carbohydrates are flooding our brains with unnatural highs and devastating crashes, shaping our emotions, focus,… Continue reading

A groundbreaking study reveals that extreme heat may not just be uncomfortable—it could actually speed up the aging process at a biological level. Recent research highlights how prolonged exposure to high temperatures accelerates epigenetic aging, a process that impacts the very… Continue reading

Every experience—challenge, passion, loss, and victory—adds a thread to the tapestry of your life. When woven together, they form a meaningful whole. Discover how embracing every part of your journey can bring clarity, purpose, and a deeper appreciation for the connections that… Continue reading