InnerSelf's Daily Inspiration
The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —
We wish you a day of living in harmony (today and every day).
Life often presents us with dualities—light and dark, joy and sorrow, activity and rest. Embracing these contrasts can lead us to a deeper understanding of balance. By acknowledging and integrating both sides, we find a harmonious rhythm that nurtures our well-being.
The focus for today is:
I embrace the dualities of life and find harmony within them.
Today's message is inspired by Barbara Heider-Rauter, author of the book: The Power of the Infinity Symbol: Working with the Lemniscate for Ultimate Harmony and Balance
Barbara Heider-Rauter explores how the infinity symbol, or lemniscate, serves as a tool to restore balance and harmony in our lives. By working with this symbol, we can bridge opposites and find equilibrium in our daily experiences.
CONTINUE READING the complete article here:
Living in Duality and Striving For Harmony and Balance
Author: Barbara Heider-Rauter
A Reminder:
I embrace the dualities of life and find harmony within them.
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RELATED BOOK: The Power of the Infinity Symbol: Working with the Lemniscate for Ultimate Harmony and Balance
In this accessible, hands-on guide, Barbara Heider-Rauter explores the spiritual world of the infinity symbol in a personal and practical way, allowing each of us to benefit from its positive influence for balance and harmony in ourselves, our relationships, and the wider world. She details simple exercises to reconnect the two halves of the brain, the analytical and the emotional, and she teaches how to use simple visualization, physical exercises, and directed drawing of the symbol to achieve practical results in our daily lives. Beautifully illustrated in full color.
Important: Use the book purchase link from the InnerSelf article page — not a generic Amazon or publisher link — to ensure affiliate credit and proper tracking.
For more info and/or to order this book, click here. Also available as a Kindle edition and Audiobook.
About the Author
Barbara Heider-Rauter is a qualified educator and therapist with many years’ experience. One of the leading aura-soma experts in the world, she leads meditation evenings, seminars for personal development, and spiritual journeys. For more than 15 years, she has run a specialist spiritual shop in Salzburg, where seekers can meet kindred spirits.
Author’s website: https://www.barbara-heider-rauter.com/
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