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This is Marie T. Russell, publisher of InnerSelf.com wishing you a day of living at a slower pace (today and every day).
COMMENT BY MARIE: We live in a rush rush world, and we never seem to have enough time. But, of course everyone has exactly 24 hours in a day... Time does not play favorites. But we must learn to use our time for our well-being, not just as part of the rat race spinning round and round.
InnerSelf's Daily Inspiration
January 17-18-19, 2025
The focus for today (and the weekend) is:
I deliberately choose to live at a slower pace.
Today's inspiration was written by Suzanne E. Court:
The sense of urgency that humans experience is very rarely existential. It is more likely to be habitual and conforming to the lie that we must achieve as much as possible, as quickly as possible.
The haste we bring to situations not only colors our experience, but it also determines the quality of experience. Unfortunately, millions of humans feel dictated to by time and live at such a fast pace that we convince ourselves there’s not enough time to truly live.
It’s how we choose to experience time that makes it feel either eternal or scarce. As human life speeds up, some people deliberately choose a slower pace of living, not necessarily by deciding to move to a small town or live rurally (you can still be very busy in the country!), but simply by living at a slower pace.
CONTINUE READING here:
Today's inspiration was adapted from the InnerSelf.com article:
How to Hurry Up and Slow Down
by Suzanne E. Court.
Read the complete article here.
The focus for today (and the weekend): I deliberately choose to live at a slower pace.
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
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RELATED BOOK: Soul Connection with Horses
Soul Connection with Horses: Healing the Mind and Awakening the Spirit through Equine Assisted Practices
by Suzanne E. Court.
Soul Connection with Horses introduces concepts of awakening and spaciousness as understood in many spiritual traditions and demonstrates that horses effectively model awakening for humans. Through this approach, horses help re-establish natural bonds and intuitive ways of knowing that have become obscured by conditioned thought and ineffective individual narratives.
Horses show us that we can trust our intuition and learn how to live from the soul while making meaningful connection with ourselves, other people, animals and the natural environment. By considering how horses experience the world through their senses, how they process emotion and how they express their needs, we see that they live through the same social, psychological and spiritual paradigms as humans. This book invites us to walk in the hooves of the horse, to experience the horses’ worldview and to access our own soulful wisdom.
Click here for more info and/or to order this paperback book. Also available as a Kindle edition.
About the Author
Suzanne E. Court
Horses, masters of living in the moment, teach us the value of slowing down. Explore slow living practices inspired by their natural…
Suzanne E. Court
Discover the profound impact of equine guidance on your spiritual journey. This article explores how horses, with their unique presence and…
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The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Suzanne E. Court
This article explores how horses act as spiritual teachers, helping us connect with our authentic selves, recognize emotional cues, and…
Suzanne E. Court
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…

Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.