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This is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of self-compassion (today and every day).
COMMENT BY MARIE: It is said, and unfortunately can be true, that we can be our own worst enemy. Let's learn to treat ourselves as we would the person we love most in the world. This is how we can heal from our childhood hurts and fears... by truly accepting and loving ourselves 100%.
InnerSelf's Daily Inspiration
December 9, 2024
The focus for today is:
The memories of my childhood fears
require my attention and compassion as an adult.
Today's inspiration was written by Mara Branscombe:
The memories of fear seep into our psyches from an early age and stay with us, usually in an unconscious way. These become the catalysts for us to do what we do or not do in life.
Can you remember the first time you felt fear as a child? The fear of being left, the fear of not belonging, the fear of not having the right answer or doing something wrong? The fear of not being liked or accepted?
These inquiries require your attention and your compassion as an adult.
Until these fears are examined and acknowledged, they will continue to rule our existence. Create space in your day to name what is true. Become attuned to how and when you give away your energy to what is not true. Name the fears, doubts, and worries as they arise, no longer give them power.
CONTINUE READING: Read the complete article here.
Today's inspiration was adapted from the InnerSelf.com article:
The Imprint of Childhood Fears in Your Life
by Mara Branscombe.
Read the complete article here.
The focus for today: The memories of my childhood fears require my attention and compassion as an adult.
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
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RELATED BOOK: Sage, Huntress, Lover, Queen
Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes
by Mara Branscombe.
Journey through the archetypal wisdom of the divine feminine to reclaim your authentic self and to follow your soul’s longing. Embodiment teacher Mara Branscombe takes an intriguing look at the seven feminine archetypes that prevail in the modern psyche—Maiden, Mother, Sage, Huntress, Lover, Mystic, and Queen—and traces their continuing influence throughout different stages of our life, sometimes dormant, sometimes prominent.
As she explores each archetype’s beneficial qualities, its connections to the physical-emotional-mental body, and its shadow aspects, Mara highlights the positive impact these models can have if we embrace them and live them consciously. Step-by-step creative practices, guided visualizations, mind-body rituals, and soulful poetry allow you to embody each archetype, inviting in the light aspects as well as integrating the shadow.
Click here for more info and/or to order this paperback book. Also available as an audiobook and as a Kindle edition.
About the Author
Mara Branscombe is a yoga and meditation teacher, writer, mother, artist, ceremonialist, and spirit coach, who finds great joy in leading others along the path of self-transformation. She is passionate about weaving the art of mindfulness, self-care, mind-body practices, and earth-based rituals into her offerings.
Visit her website at MaraBranscombe.com
