a line drawing of a woman with a face in front and a different one in the back
Image by Bianca Blauth.


This is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of letting go old thought patterns (today and every day).

Comment from Marie:
We are creatures pf habit, and unfortunately one of our habits is negative thinking patterns. We need to let those go. Sweep them out of our head and replace them with thoughts that are more in keeping with our true self.

InnerSelf's Daily Inspiration

December 3, 2024


The focus for today is:

It is possible to live a healthier life
not driven by old thought patterns.

Today's inspiration was written by Suzanne E. Court:

The soul is what we were born with and what we will die with. It is the essence of our being, but we can become so caught up in the busy material world that we lose this awareness. Without access to that deeper part of ourselves we experience niggling feelings of being incomplete and dissatisfied with ourselves. But we don’t need to live like that.

If we are looking to reclaim the direct experience of that which underlies all of life; if we are looking to reclaim our soul identity (the unconditioned true self), we can ask a mammal such as a horse to show the way. 

Horses model this for us in the way they accept what is. They show us that it is possible to live a healthier life not driven by old thought patterns.

CONTINUE READING: Read the complete article here.
Today's inspiration was adapted from the InnerSelf.com article:

Lessons from Horses to Reclaim Your True Self

by Suzanne E. Court.

Read the complete article here.

The focus for today: It is possible to live a healthier life not driven by old thought patterns.

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

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RELATED BOOK: Soul Connection with Horses

Soul Connection with Horses: Healing the Mind and Awakening the Spirit through Equine Assisted Practices
by Suzanne E. Court.

cover of the book: Soul Connection with Horses: Healing the Mind and Awakening the Spirit through Equine Assisted Practices by Suzanne E. Court.Soul Connection with Horses introduces concepts of awakening and spaciousness as understood in many spiritual traditions and demonstrates that horses effectively model awakening for humans. Through this approach, horses help re-establish natural bonds and intuitive ways of knowing that have become obscured by conditioned thought and ineffective individual narratives.

Horses show us that we can trust our intuition and learn how to live from the soul while making meaningful connection with ourselves, other people, animals and the natural environment. By considering how horses experience the world through their senses, how they process emotion and how they express their needs, we see that they live through the same social, psychological and spiritual paradigms as humans. This book invites us to walk in the hooves of the horse, to experience the horses’ worldview and to access our own soulful wisdom.

Click here for more info and/or to order this paperback book. Also available as a Kindle edition.

About the Author

photo of: Suzanne Court, PhDSuzanne Court, PhD, is a qualified equine assisted therapist and mental health practitioner with over 30 years' horse experience and ten years’ experience working professionally with horses in the mental healing and spiritual space. She teaches group and individual courses and gives lectures on Equine Assisted Therapy. She comes from a musical and academic background, having been a performing classical guitarist and a professor of music. She has published widely in historical musicology, and this book is her first regarding horses. Her website is www.earthhorse.co.nz