two men sitting facing each other
Image by Jane Bo 


This is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of seeing the purpose in your emotions (today and every day).

Comment from Marie:
Everything we feel is a message... feeling anger? guilt? sadness? What are these emotions here to tell you, to teach you, to guide you? They are not random occurrences. They are coming up for a reason... and they are inviting us to recognize them, befriend them, and discover their gift.  

InnerSelf's Daily Inspiration

October 31, 2024


The focus for today is:

My emotions are useful signals
that help me navigate the challenges I face.

Today's inspiration was written by Ryan Christensen:

Our subconscious mind is responsible for generating all our emotions and all our thoughts. What if our thoughts and emotions are just trying to help us understand the outside world? Not what that world IS, but what that world MEANS?

That would mean the problem we’re facing isn’t inside us, it’s in the outside world.

It would mean that every emotion we feel is a signal telling us what kind of problem we’re facing in the outside world, and rather than being something to overcome, our emotions are useful signals that help us navigate the challenges we face.

CONTINUE READING: Read the complete article here.
Today's inspiration was adapted from the InnerSelf.com article:

Finding (W)inner Peace: What If We're Not the Problem?

By Ryan Christensen.

Read the complete article here.

The focus for today: My emotions are useful signals that help me navigate the challenges I face.

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

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RELATED BOOK: Winner Peace

Winner Peace: How to End Inner Conflict and Make Success Inevitable
by Ryan Christensen.

When we stop beating ourselves up and start helping ourselves instead, we find the peace we’ve always wanted—but never thought possible. Most of us are trying to succeed our way out of insecurity. Proving anything to your satisfaction is a rational process. But feeling like we’re not good enough is an emotional conclusion. And the emotional mind ignores rational proof. 

Winner Peace brings your thoughts, feelings, and efforts into alignment. Author Ryan Christensen’s new model of belief formation and emotional impact harmonizes the rational and emotional minds so that you can live a life of peak fulfillment. This book is an urgent read for any high-performing individual stuck chasing the moving goalposts of success and meaning.

For more info and/or to order this paperback book, click here.  Also available as an Audiobook, a Kindle edition, and a hardcover. 

About the Author

photo of Ryan ChristensenRyan Christensen shares his expertise in unlocking human potential. Specializing in peak mental focus and performance, with a background in intelligence operations and certifications in advanced hypnosis, he has helped hundreds of high-achievers transform their limiting beliefs, eliminate self-sabotaging behaviors, and unlock their true potential. His new book, Winner Peace: How to End Inner Conflict and Make Success Inevitable, offers a revolutionary approach to ending inner conflict, releasing the power of the subconscious mind, and making success inevitable. Learn more at RyanTheHypnotist.com.