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Narrated by Marie T. Russell.
Watch the video version on YouTube.
InnerSelf's Daily Inspiration
May 2, 2023
The focus for today is:
I open up my brain to new possibilities.
Visualization is a power that is rooted in the mind and supported by the body.
The practice of futurization helps us to feel confident and positive as well as opening up our brain to new possibilities.
Calm and centered in our body, we support the mind in creating meaningful images that are truly connected to our essence and the power of consciousness.
CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
Take a Few Minutes to Build Your Positive Future
Written by Dominique Antiglio.
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of opening up your brain to new possibilities (today and every day)
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
The focus for today: I open up my brain to new possibilities.
* * * * *
RECOMMENDED BOOK: The Life-Changing Power of Sophrology
The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You
by Dominique Antiglio.
In a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people from all walks of life. The method combines Western science and Eastern wisdom, in ten- to fifteen-minute practices, using relaxation, breathing, body awareness, and visualization.
Click here for more info and/or to order this paperback book. Also available in Kindle format
About the Author
Dominique Antiglio is a globally sought-after Sophrologist specializing in stress management, self-development, and birth preparation. After studying with Professor Alfonso Caycedo, the inventor of Sophrology, she founded BeSophro, a London-based clinic and consultancy with an online platform to help people find a better life through the practice of Sophrology.
Visit her website at https://be-sophro.com/
