a smiling young man wearing headphones

InnerSelf's Daily Inspiration

March 7, 2023

The focus for today's inspiration is:

Music is an easy and effective way to become centered.

I have coached many of my clients to carefully choose the type of music to play before key events in their life. Before an important presentation, they might choose a favorite rock ’n roll song. Before a romantic night on the town with their mate, they may choose a favorite love song. Before a time of meditation or prayer, they may choose some New Age or quiet piano music.

By knowing what mood you’d like to get into, and choosing an appropriate piece of music to assist in that process, many people find they can successfully manage their moods much more effectively than ever before.

For many people, music is an easy and amazingly effective way to become centered.

CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
     How to Quickly Quiet Your Mind: The Magical Playlist
     Written by Jonathan Robinson
Read the complete article here.


This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of using music to become centered (today and every day)

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: I use music as an easy and amazingly effective way to become centered.

* * * * *

RECOMMENDED BOOK: Find Happiness Now

Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy into Your Life
by Jonathan Robinson.

Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy into Your Life by Jonathan Robinson.A toolbox of 50 valuable lessons. Jonathan Robinson offers teachings that aim to open your heart and mind and fill it with inspiration. Find words of wisdom to help you have better relationships, increased success and enjoyment in your career, a loving connection with yourself, and a lot more fun in life. Develop the edge you need to create a life of success, love, peace, and joy. 

You don’t need to read this book from start to finish. Life isn’t always a straight path. Sometimes, you go with your instincts, and if you haven’t, this may be the time to start. Look at the table of contents for a life lesson that resonates with you, learn from it, and try to apply it to your life.

Click here for more info or to order this book on Amazon. Also available as a Kindle edition.

About the Author

Jonathan Robinson, author of: Find Happiness Now, and numerous other books.Jonathan Robinson is a psychotherapist, best-selling author of nine books, and a professional speaker from Northern California. His work has appeared in Newsweek, USA Today, and the Los Angeles Times, as well as dozens of other publications. In addition, He has made numerous appearances on the Oprah Winfrey Show and CNN, as well as other national TV talk shows.

Jonathan is the author of The Experience of God, Life's Big Questions, Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiot's Guide to Awakening Your Spirituality, and Terror Proof Your Mind and Money.