a man looking very upset pulling at his hear and yelling
Image by Yogendra Singh 

InnerSelf's Daily Inspiration

February 3, 2023

The focus for today's inspiration is:

I make the decision to give up overreacting.

Making the decision to give up overreacting will ensure us of far smoother relations with others; it will pave the way for a peacefulness we may not have expe­rienced except on rare occasions in the past, and it will open the door to the wisdom that lies within each of us.

If we can’t give up our habit of overreacting in every situation, stopping ourselves from overreacting even once a day will impact our lives and all of our rela­tionships in a way we’d never have anticipated.

The change isn’t just in us. It affects everyone we touch.

CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
     Cultivating New Behaviors: You've Got A Problem? So What!
     Written by Karen Casey
Read the complete article here.


This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of making the decision to give up overreacting (today and every day)

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: Today, I make the decision to give up overreacting.

* * * * *

RECOMMENDED BOOK: Change Your Mind and Your Life Will Follow

Change Your Mind and Your Life Will Follow: 12 Simple Principles
by Karen Casey.

Change Your Mind and Your Life Will Follow: 12 Simple Principles by Karen CaseyIn Change Your Mind and Your Life Will Follow best-selling author Karen Casey provides two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.

Click here for more info and/or to order this book. (reprint edition) Also available as a Kindle edition.

About the Author

Karen CaseyKaren Casey is a popular speaker at recovery and spirituality conferences throughout the country. She conducts Change Your Mind workshops nationally, based on her bestselling Change Your Mind and Your Life Will Follow (reprinted in 2016).

She is the author of more than 18 books, including Each Day a New Beginning which has sold more than 2 million copies.