Image by Wolfgang Krzemien 

InnerSelf's Daily Inspiration

presented by Marie T. Russell, InnerSelf.com

February 1, 2023

The focus for today's inspiration is:

I remember to count my blessings.

When we hold on to our belief about how things should be unfolding, we're apt to miss out on enjoying the present moment.

It's much better to appreciate what today or this moment offers, rather than trying to engineer a certain future outcome.

Life's too fragile. Count your blessings.


CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
     Getting the Upper Hand Over Impatience
     Written by Jude Bijou
Read the complete article here.


This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of remembering to count your blessings (today and every day)

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: Today, I remember to count my blessings.

* * * * *

RECOMMENDED BOOK: Attitude Reconstruction

Attitude Reconstruction: A Blueprint for Building a Better Life
by Jude Bijou, M.A., M.F.T.

With practical tools and real-life examples, this book can help you stop settling for sadness, anger, and fear, and infuse your life with joy, love, and peace. Jude Bijou's comprehensive blueprint will teach you to: ? cope with family members' unsolicited advice, cure indecision with your intuition, deal with fear by expressing it physically, create closeness by truly talking and listening, improve your social life, increase staff morale in just five minutes a day, handle sarcasm by visualizing it flying by, carve out more time for yourself by clarifying your priorities, ask for a raise and get it, stop fighting via two easy steps, cure kids' tantrums constructively. You can integrate Attitude Reconstruction into your daily routine, regardless of your spiritual path, cultural background, age, or education.

For more info and/or to order this book, click here. Also available as a Kindle edition.

About the Author

Jude Bijou is a licensed marriage and family therapist (MFT), an educator in Santa Barbara, California and the author of Attitude Reconstruction: A Blueprint for Building a Better Life.

In 1982, Jude launched a private psychotherapy practice and started working with individuals, couples, and groups. She also began teaching communication courses through Santa Barbara City College Adult Education.