Watch video of the Daily Inspiration here.

Listen to audio/mp3 version here.

Today's Daily Inspiration is inspired from the Freedom card in the Chakra Cards for Belief Change
 

Marie T. Russell's Daily Inspiration

The focus for today is:  I am free to express myself.

It takes courage to express ourselves openly, truthfully, yet lovingly. It takes courage to express who we are even when others do not understand or accept us. It takes courage to respectfully stand up for who we are and what we believe in.

Giving ourselves permission to express ourselves even in the face of ridicule or judgment is very liberating. Rather than suppress our true self, we allow our inner child and inner self to come out in the open for all to see.

In this way we discover true freedom... the freedom to be true to ourselves and to our heart's yearning for self-expression. True freedom is following our inner guidance, expressing our inner voice, and letting Love guide us in every step we take.

Today's Focus was excerpted from the InnerSelf.com article:

Having the Courage to Be True to Ourselves
by Marie T. Russell

Read the original article here.

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of remembering that you are free to be yourself (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we remind ourselves: i am free to express myself.

This week's Daily Inspirations are inspired from:

Chakra Cards for Belief Change: The Healing InSight Method
by Nikki Gresham-Record

An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change:

• Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method 
• Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method
• Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra

Info/Order this card deck.

More Inspirational Card Decks 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com