Marie T. Russell's Daily Inspiration
The focus for today is: What is my body trying to tell me?
One way we can use to answer our questions is to check with our body: what is my body trying to tell me? I've noticed that when I'm paying attention, I can get the answer to a lot of questions...
We get a headache. Why? What caused it? Rather than running to the medicine cabinet and popping a pill to dull the pain, maybe we can first take the time to ask and listen: What is the cause of my headache?
Listening to our body, to our aches and pains, to our discomforts, to our illnesses, to our fears, will tell us what the problem is -- and can help guide us as to how to resolve it. So the next time you don't feel good, ask yourself: What is my body trying to tell me?
Today's Focus was excerpted from the InnerSelf.com article:
So Many Questions...
by Marie T. Russell
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of listening for what your body is telling you (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we pay attention to what our body is trying to tell us.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
