Marie T. Russell's Daily Inspiration

The focus for today is:  The present moment is all there is.

We've been told to "be in the present" and to "live in the now". But actually, we are always living in the present, there is no other option really.

The part of us that resides in the past or the future is our mind... our resentful (past) or worrying (future) mind. As for us, the beingness that we are can only be in the present, as that is all that really exists. The rest is either memory, whether happy or sad, or projection, whether hopeful or fearful.

So, let us accept that we are already in the present moment, the only place we can be. That gives us the power to implement our intention and love in that very moment. And be who we are meant to be, right here and right now.

Today's Focus was inspired by the InnerSelf.com article:

The Loving Present: Being in the Present, Effortlessly
Written by Tara Singh

Read the original article...

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of being aware of your present moment (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we are aware that the present moment is all there is.

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com