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Marie T. Russell's Daily Inspiration

The focus for today is:  I choose to follow my heart and listen to my gut.

The following is from a book by Susan Allison:

For centuries people have said, "Follow your heart; listen to your gut," and have used expressions such as "heartfelt" and "gut reaction."  In my experience, I first feel a knowing in my stomach, a hunch or hint about an issue, and then a word or phrase comes into my mind; it is instantaneous, and at times defies precise tracking.

Listening to the intuition is about loving yourself. It's about trusting the voice of deepest truth and wisdom within you, first asking for guidance from Highest Consciousness, then lovingly following the voice and message you hear.

Even if your intuition is dormant, with practice it can be awakened, trusted, and heeded.

Today's Focus was inspired by the InnerSelf.com article:

Accessing Intuition in a Conscious Divorce
Written by Susan Allison

Read the original article...

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of following your heart and listening to your gut (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we choose to follow our heart and listen to our gut.


About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com