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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
    • Trends
  • Bookshelf
    • Personal Empowerment
    • Living In Harmony
    • Social Consciousness
  • More
    • Search
    • Today's Uptake
    • Today's Inspiration
    • List All
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InnerSelf's Daily Inspiration: January 28, 2025

By Margo Boster
Margo Boster

Young woman smiling. Image by Jose Garcia from Pixabay

Your mind doesn’t have to be a runaway train! By embracing silence and feeding yourself joyful and positive experiences, you can guide your thoughts toward healing and love. Learn how to quiet mind chatter and create a paradigm of hope, resilience, and gratitude, which will serve you well even in difficult times.

InnerSelf's Daily Inspiration: January 27, 2025

By Alexandra Leclere
Alexandra Leclere

Woman laughing while holding her baby. Image by Victoria Al-Taie from Pixabay.

Your mind doesn’t have to be a runaway train! By embracing silence and feeding yourself joyful and positive experiences, you can guide your thoughts toward healing and love. Learn how to quiet mind chatter and create a paradigm of hope, resilience, and gratitude, which will serve you well even in difficult times.

InnerSelf's Daily Inspiration: January 24-25-26, 2025

By Michael J. Gelb and Bruce Fertman
Michael J. Gelb and Bruce Fertman

 Image by Mircea Iancu from Pixabay

Walking is a simple, free, and effective way to improve your health and fitness. Learn how to integrate walking into your daily life to achieve your ideal body weight and connect with the rejuvenating power of movement.

InnerSelf's Daily Inspiration: January 23, 2025

By Pavlina Klemm
Pavlina Klemm

clear blue eyes of a child. Image by Kristin McGill from Pixabay

Rediscover your natural state of being by inviting divine truth and love into your life. This Daily Inspiration explores how embracing truth clears artificial masks and hypocrisy, fostering inner peace and alignment with higher consciousness. As humanity evolves, divine truth becomes the path back to authenticity and harmony. 

InnerSelf's Daily Inspiration: January 22, 2025

By Michael Thompson
Michael Thompson

two clasped hands with words in the background such as kindness, loving, etc.

This Daily Inspiration explores how being consistently generous and desiring the best for others fosters connection, empathy, and impact. Generosity and kindness are transformative practices that create meaningful moments for others and inspire thoughtful leadership. 

InnerSelf's Daily Inspiration: January 21, 2025

By Patrick Marando
Patrick Marando

a man deep in thought

Today's InnerSelf’s Daily Inspiration reminds us of the transformative power of forgiveness. By letting go of anger, resentment, and self-criticism, we create space for happiness and healing. Today’s message encourages practicing self-love through conscious forgiveness and presents an exercise to connect with your heart and release emotional burdens, leading to inner peace and fulfillment. Choose to forgive and experience the joy of a lighter, happier life.

InnerSelf's Daily Inspiration: January 20, 2025

By Mara Branscombe
Mara Branscombe

the outline of a heart done with a paintbrush, one side yellow the other blue, on a black background

Today’s Daily Inspiration reminds us to drop preconceived roles and return to love. When we let go of past stories and fixed identities, we create space for growth and self-awareness. Today’s message inspires embracing love as our true nature and encourages living authentically in every moment.

InnerSelf's Daily Inspiration: January 17-18-19, 2025

By Suzanne E. Court
Suzanne E. Court

a silhouette of a person tied to a clock with a chain

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 16, 2025

By Paris Stephenson
Paris Stephenson

a young girl with a parasol or sun umbrella climbling a long flight of stairs

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 15, 2025

By Vickie Dodd
Vickie Dodd

stone image of a young buddha like figure in meditative listening

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 14, 2025

By Monica Esgueva
Monica Esgueva

drawing of a young girl, siting on a young moon, floating in the water

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 13, 2025

By Alex Scrimgeour
Alex Scrimgeour

two smiling men sitting at a table in conversation

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 10-11-12, 2025

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

hands holding a heart with light radiating from it

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 9, 2025

By Shawn Léon Nowotnik
Shawn Léon Nowotnik

Rosie the Riverter with the words: We Can Do It!

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 8, 2025

By Sharad P. Paul, MD.
Sharad P. Paul, MD.

InnerSelf's Daily Inspiration: January 8, 2025

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 7, 2025

By Laura Gabayan, MD, MS
Laura Gabayan, MD, MS

The ouline of two men facing each other with a huge overblown drawing of their brain on their head

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 6, 2025

By Robert B. Jennings, InnerSelf.com
Robert B. Jennings, InnerSelf.com

a drawing of Planet Earth being held in a pair of hands and underneath is the word: Kindness

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 3-4-5, 2025

By Barry Vissell
Barry Vissell

a younger man pushing an older woman in a wheelchair

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 2, 2025

By Will T. Wilkinson
Will T. Wilkinson

a man thinking with the equation ? = x written in front of him

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: January 1, 2025

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

InnerSelf's Daily Inspiration: January 1, 2025

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: December 23 to 31, 2024

By Lynne Sedgmore
Lynne Sedgmore

a woman in meditation pose looking at her watch

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: December 20-21-22, 2024

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

two arrows poiniting in different directions, both saying "only one path"

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

InnerSelf's Daily Inspiration: December 19, 2024

By Jude Bijou
Jude Bijou

young man listening intently to the person next to him

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Page 4 of 47

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A photo of a young boy throwing stones into a lake. Image by Marc Pascual from Pixabay. 

Sticks and Stones: How to Let Go of Hurtful Words

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Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within…
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Magicians aren’t just performers—they’re cognitive scientists in disguise. Using techniques like psychological misdirection and forcing,…
Group of international. multi-racial and multi-gender people working on a project. Image by Gerd Altmann from Pixabay. 

They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

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Why We Have Weird Dreams

Ever woken up in the middle of the night, heart pounding, mind racing, trying to figure out why your dream involved purple giraffes on…
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The Knockout Punch: Heat and Wildfire Smoke

The brutal mix of heat and wildfire smoke is no longer a rare phenomenon. It's a recurring feature of our climate-changed world, and it's…
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We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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We Know What Would Save Us — But Don't Do It

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Trump’s Tariff Chaos Returns

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Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
 Silhouette of a woman holding the moon. Photo by Ron Lach, Pexels. com. 

Astrological Overview and Horoscope: May 12 to 18, 2025

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This week’s Scorpio Full Moon stirs deep emotions and sudden revelations while Mercury’s tense aspects challenge our thoughts and…
person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
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This Mother’s Day, Let’s Get Real: From Witch Trials to Abortion Bans

Robert Jennings, InnerSelf.com
It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational…
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