Every day, and actually every moment, we choose what energy  we radiate, what energy we nurture in our heart.

We all feel it. Something unique is happening. Everything seems to be changing, and so quickly! The very nature of our thoughts and our established reactions to things seem suddenly so different.

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Our culture has relegated aging to the closet. It is not something to be discussed, or even done, as if that is at all possible...

It is said that when someone asked Socrates what country he was from, his response was "of the world".

People often confuse a strong ego with high self-esteem. However, one does not necessarily lead to the other.

Opening up our sense ability allows us to tune in to the needs of others, and to empathize and work with them rather than against them. This is our goal...

Sometimes our conscious intention is overshadowed by our unconscious desires. Because I believe that we do...

In the 17th century, the French philosopher René Descartes came up with the "explanation for it all": I think, therefore I am...

As humans we either seem to be moving towards something, or away from something else. This is our go-go-go mentality to get things done or attain goals.

We must be aware of what it is we're really asking for, whether consciously or unconsciously. The stakes are very high and we hold the key.

Anger is a human emotion, and we've all experienced anger at some point. But there are two types of anger...

A lot of us think of meditation as something austere or serious... definitely not something we'd do for fun...

There's no need to run away, or run to others for answers. Close your eyes and talk to your Self...

When we think of greed, we usually think about money and material possessions. However, greed can apply to so many things in our life. 

Science has discovered that the brain consumes 80% of the body's energy when we worry, or dwell on anger, jealousy, hatred, and other negative emotions.

I woke up this morning to grey skies. The wind had been howling all night, and everything was wet. The wind was still blowing though the rain had stopped. My first thought was "Uh, a grey day!" followed by "I think I'll skip my walk this morning".

At this moment there are infinite number of ideas and talents within you...

Once you begin to accept change, you can do numerous things to help keep you on the path...

You might be surprised at how often we evaluate and judge things as...

Sometimes we learn from people's mistakes, sometimes from their examples (good or bad) but always we have the opportunity to look...