Both men and women have to learn to speak up in order to take charge of their lives and cultivate meaningful relationships! This applies to school, work, business, family, and social events. As scary as it can seem at first, I guarantee that speaking up will bring copious rewards and breakthrough moments.

A new model could help make college students working together in teams feel more included, according to a new paper.

Have you clicked through to this article from your news feed? Are you checking it on your phone? More of us are consuming news online, and increasingly we’re turning to social media for news. Social media platforms are now the main source of news for Australians aged 18 to 24.

When I moved into a rented cottage on Maui, Hawaii, some years ago, I found a little Russian Blue cat with gray fur and yellow eyes sitting on the porch staring at me. I learned that she was feral and that my neighbor Koa called her Pepper, and that she came by around the same time every day.

Many of our "life lessons" come to us through what we might usually call a "negative" experience, or possibly a "negative" person in our life. However, the addition of the term negative to any person or situation is simply a perception, or a judgment, on our part.

We spend much of our time talking about trivial matters and practical ones -- the weather, plans for the day, routine office events, frivolous gossip, the next technological miracle, etc. So little of our conversation addresses our passions, loves, emotions, dreams, or our creative insights...

Researchers have created a model to predict which civil online conversations might take a turn and derail. After analyzing hundreds of exchanges between Wikipedia editors, the researchers developed a computer program that scans for warning signs in participants’ language at the start of a conversation...

I was raised on “don’t hurt other people’s feelings — be nice.” The concept of setting personal boundaries was foreign to me... How could I tell her she had overstepped her boundaries?

I invite you to extend your circle of authentic conversations to include not just lovers, but people you encounter in situations that appear to be routine, boring, or mundane. A master teacher told me that one of the secrets of success is to “take whatcha got and make whatcha want.” 

After thirty-five years in private psychotherapy practice and decades of studying and teaching, I've found all good communication boils down to just four simple rules. Whether it's with our spouse, our kids or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly.

While the occurrence of sexist harassment online is well documented, we less often consider what might be driving this behavior

During negotiations, high-intensity anger elicits smaller concessions than moderate-intensity anger, a new study suggests.

People who think their knowledge and beliefs are superior to others are especially prone to overestimating what they actually know, new research suggests.

Humor isn’t always useful or beneficial for reaching our goals, new research suggests. Research from the UA's Eller College of Management suggests that humor is a good thing in certain situations, but its effectiveness depends on your end goal.

Whether or not diversity is a good thing is still a topic of much debate. Though many businesses tout the benefits of diversity, American political scientist Robert Putnam holds that diversity causes people to hunker down, creating mistrust in communities.

Most people would agree that connection is a basic human need. Yet these days, it can be hard to come by. Vivek Murthy, Surgeon General of the United States from 2014 to 2017, claims that “Loneliness is a growing health epidemic.”

Talking politics with people who you disagree with is always tricky, but it’s especially hard when those people are your family or closest friends.

People disagree all the time, but not all disagreements lead to the same levels of stress. Even though people can be passionate about their favorite sport teams, they can argue about which basketball team is the best without destroying friendships.

Professor Mary Beard’s latest book Women & Power: A Manifesto is a short, sharp analysis of women in the West and their ongoing struggles for a voice in the public domain.

Our facial expressions stem primarily from what we want out of social interactions, not our feelings, new research suggests.

Practicing the art of connection in small, seemingly insignificant everyday actions is the key to being able to utilize it when you’re confronting a challenge with someone at work or a crisis in any relationship. As you explore building rapport with cashiers, waiters, and others, you’ll be setting the stage for greater skill in building the relationships that matter the most...

This sentence begins the best article you will ever read. Chances are you thought that last statement might be sarcasm

In old age, many people experience a decline in their physical health, which can mean they are less confident about getting around and socialising as they used to.