Written and Narrated by Marie T. Russell.

Just like nature, we have cycles and seasons. These can manifest as moods, or cycles of life such as teenager, young adult, parent, grandparent, etc., or as different jobs or careers. Everything in life is in flux, even when it seems dormant. There is always something taking place inside, like tea leaves slowly brewing to become a delightful cup of tea.

Stay Present

Staying present sounds like it should be an easy thing to do, but it makes sense that we get caught up in the past or the future. After all there are a lot of past moments and future ones, but there in only one present moment. So, the numbers are not in our favor... There's a lot more of the past to dwell on, or the future to dream of, than there is of the present moment.

Yet, the present moment is all that exists. The past is done... gone... dead. The future is... well, it doesn't exist at the moment, so it's not real, at least not yet.

Yet all of our past moments and even our future moments make up the "now" moment. What we do now is based on the past, and the future will be based on what we do now. So it is extremely important for us to stay present and focus on the now moment, and what we will do with it...

Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article)

Music By Caffeine Creek Band, Pixabay 

This article was inspired from:

The Life Navigator Deck
by Jane Delaford Taylor and Manoj Vijayan.

cover art: The Life Navigator Deck byby Jane Delaford Taylor and Manoj Vijayan.Whether we are navigating tumultuous eddies or paddling in still water, this set of inspirational cards offers guidance and new perspectives for our day. The cards focus on empowering us, encouraging us to trust in our own innate abilities to handle life in a truly positive, creative and dynamic way. 

The pack can be dipped into for instant inspiration as each card contains one idea with the text beautifully supported by well-chosen artwork. 

Info/Order this card deck.

More Inspirational Card Decks 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com